Muscle cramps, depression, extreme dizziness and seizures are all symptoms of a magnesium deficiency.
Sunday, January 5, 2025
Magnesium is important for good health
Magnesium can combat tiredness. It is vital for healthy bones, beating depression and getting good quality sleep.
Friday, January 3, 2025
These 6 Foods will Burn Fat and Heal Body | Dr. Mindy Pelz, Top Fasting ...
1) Avocados
2) Cacao, (the darker the better)
3) Coffee (organic, mold free)
4) Green tea and Bergamot tea
5) Olive oil (organic, make sure it doesn’t go rancid, avoid heating it, such as on a stove)
6) Curcumin
0:46 What is Autophagy?
1:55 What is a Fasted State?
4:19 How can I do Fasting?
5:37 Top 1 Food to Promote Autophagy
6:35 Top 2 Food
7:31 Top 3 Food
9:04 Top 4 Food
9:49 Top 5 Food
10:50 Top 6 Food
5 WORST Foods That Feed CANCER Cells 🔥Dr. Jason Fung
1. Sugar
2. Refined Carbs
3. High glycemic foods
4. Processed meats
5. Processed fats
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