Foods that is beneficial for different parts of the body

 对身体最好的食物

1. 肺要好，多吃银耳。
2. 肝要好，多吃枸杞。
3. 心要好，多吃红豆。
4. 肠要好，多吃香蕉。
5. 胃要好，多吃山药。
6. 肾要好，多吃黑豆。
7. 眼睛要好，多吃胡萝卜。
8. 皮肤要好，多吃番茄。
9. 牙齿要好，多吃芹菜。
10. 耳朵要好，多吃黑芝麻。
11. 血管要好，多吃洋葱。
12. 睡眠要好，多吃小米。

For healthy lungs, eat more white fungus (银耳).

For a healthy liver, eat more goji berries (枸杞).

For a healthy heart, eat more red beans (红豆).

For healthy intestines, eat more bananas (香蕉).

For a healthy stomach, eat more Chinese yam (山药).

For healthy kidneys, eat more black beans (黑豆).

For healthy eyes, eat more carrots (胡萝卜).

For healthy skin, eat more tomatoes (番茄).

For healthy teeth, eat more celery (芹菜).

For healthy ears, eat more black sesame seeds (黑芝麻).

For healthy blood vessels, eat more onions (洋葱).

For better sleep, eat more millet (小米).