伏笭,陳皮,甘草
寒性:加生姜。热性:加菊花。虚:大棗。痰湿:炒薏米。
菊花5朵
红棗1粒去核
茯苓塊揑碎5克
炙甘草2- 3片
陳皮3-5克先
泡水去白囊95C開水冲泡可回冲2-3次
舒肝氣養脾胃通氣血
上午7-9時下午3-5時最佳時機,晚8時後勿喝免起夜。
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