大米(rice)+小米(millet)
2 to 1 ratio
Stir fry both items in oil-free wok until golden brown will do. Use low flame to stir fry.
Cook both items into porridge.
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茯苓 15g , 北芪 10g , 5 slices of ginger
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想要治腎這個是關鍵
When kidneys are weak, the correct way is to replenish the spleen!
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