Signs of Mineral Deficiencies

 Zinc

• Weak Immunity

• Allergies

• Thinning Hair

• Acne or Rashes

• Infections

• Diarrhea

Magnesium

• Sleeping Difficulty

• Muscle Spasms

• Anxiety

• Infertility/PMS

• Headache

• Fatigue

Calcium

• Brittle Nails

• Dry Skin

• High Blood Pressure

• Tooth Decay

• Chronic Fatigue

Potassium

• Abdominal Cramps

• Heart Palpitations

• Nausea/Vomiting

• Ringing in Ears

• Feeling Dizzy

Selenium

• Slow Metabolism

• Slow Healing

• Memory Problems

• Hair Loss

• Infertility

• Low Immune System

Iodine

• Low Body Temp

• Weakness

• Sore Tongue

• Cold Hands

• Pale Skin