Daily Foods for Emergency Use

 日常食物用在急救

(Daily Foods for Emergency Use)

1. 扭傷 (Sprain)
   解方 (Solution): 蘆薈 (Aloe Vera)、粗鹽 (Coarse Salt)

2. 眼睛浮腫、疲勞 (Eye Swelling, Fatigue)
   解方: 茶包 (Tea Bag)、菊花 (Chrysanthemum)

3. 蚊蟲叮咬、燙傷 (Mosquito Bites, Burns)
   解方: 小黃瓜 (Cucumber)、蘆薈 (Aloe Vera)

4. 失眠 (Insomnia)
   解方: 櫻桃 (Cherry)、奇異果 (Kiwi)

5. 打嗝 (Hiccups)
   解方: 糖 (Sugar)、柿蒂 (Persimmon Calyx)

6. 鼻塞、流鼻水 (Nasal Congestion, Runny Nose)
   解方: 泡熱茶蒸鼻子 (Steam Nose with Hot Tea)

7. 喉嚨痛、咳嗽 (Sore Throat, Cough)
   解方: 大蒜水 (Garlic Water)、金橘 (Kumquat)

8. 蕁麻疹 (Hives)
   解方: 香菜 (Coriander)、泡米酒 (Rice Wine)

9. 腹瀉 (Diarrhea)
   解方: 蘋果 (Apple)、紫蘇葉 (Perilla Leaf) (Plently of fresh pineapple)

10. 壓力 (Stress)
    解方: 玫瑰花茶 (Rose Tea)、紫蘇 (Perilla)