《自然療法與你》EP192 葫蘆巴的多種用途 Fenugreek Seeds

In Cantonese language, pls help to  translate into Chinese or English and put in comment box if you can understand.

葫蘆巴(Fenugreek/methi seeds )  這種健康食品. 但如果聽眾有吃過印度菜，就無意中都已食過葫蘆巴。原來葫蘆巴有鎮痛作用！而且能夠有效預防和處理乳癌、血糖問題等。它還有數十種醫療用途.

胡芦巴的用途与功效 | 草药香料 http://www.ew9z.com/huluba-yongtu-gongxiao.html https://bbs.iherb.cn/thread-51270-1-1.html Hu lu ba English name is fenugreek/methi seeds. Tamil name is vandayam.  Indian use this spice to cook curry
Spice Fenugreek/hu Lu ba/methi seeds can cure many diseases. Cheap and good!
Fenugreek is an effective blood cleanser. When blood is clean, there will be no diseases!
Useful Indian spice to cure your high cholesterol,  gastric pain, stomach ulcer, liver
problem and kidney problem,  heart burn,  gout,  diabetes,
constipation  to name just some of the diseases.
High cholesterol and woman pms also
胡蘆巴 = Fenugreek Best for women menstrual, womb problem
Good for boils, ulcers, diabetes, cholesterol, high fever, good complexion, joints
pain etc.

Fenugreek may be
able to help reduce the risk of :
cancer
diabetes
obesity
High cholesterol
High blood pressure
Heart conditions
bacterial, fungal and viral infections

Pour a spoonful of fenugreek in cup.  Pour in boiling
hot water and cover for 15 minutes.  Drink while warm.
Drink on empty stomach for best results.  Fenugreek
will form a protective layer to protect your stomach lining.
After some time,  no more gastric pain. 
Even heart burn and stomach ulcer also effective if you
take often.
My father swollen legs due to kidney problem also go back
to normal.  No more swelling after 4 days drinking fenugreek on empty
stomach.

Fenugreek doesn't melt. 
My friend from Hong Kong have her heartburn cured after
drink few months.  I advice her to cut down on beer and meat.  Both are
acidic and damaged stomach lining in the long term
Fenugreek can reused up to 4 times.  Don't throw it
away after your first drink.  Don't waste it.
Buy at supermarket spice section.
Buy in 500gram packing more worth it.
https://earthclinic.com/herbs/fenugreek-home-remedies/
https://archive.earthclinic.com/assets/selecttemplate.php?pageUrl=/herbs/fenugreek
https://www.earthclinic.com/mobile/herbs/fenugreek.html Drink on empty stomach for best results. Suitable for young
and old. Not suitable for pregnant woman.

The liver is an organ without nerves, so no matter how tired it is, it never groans or screams pain.

That is why many people suffered from liver problems without knowing.

Liver is one of the busiest organ in the body and have more than 1500 functions.

Liver problem symptoms

Dry mouth, bitter mouth, smelly breath, body odour

     Lots of gas in stomach, pass gas frequently

     Weakness in whole body, feeling sleepy often

Gum bleeds easily,  oily face, back and hair

Face is yellow, dry eyes, yellow eyes  

Serious hair loss and  nausea ,vomit, serious acne

Uncontrollable emotion, frequent dream

Legs and ankles swelling

Itchy skin, rough and yellowish skin

loss of appetite

Poor sleeping  quality , suffer from insomnia

Pale stool  colour

Forgetful

Get tired easily

Indigestion

Increased risk of grey hair

Hot tempered

Vertical lines on finger nails

      Milk Thistle is the best herb for curing all kinds of liver diseases. 

      Milk Thistle is the only herb  that is a xenobiotic. There are poisons that you can eat that the liver or body knows nothing about and so it cannot neutralize them or get rid of those poisons form the body and they just end up staying in your body permanently doing harm.

     Milk Thistle will get rid of these poisons because it is an efficient xenobiotic that can remove such poisons from the body safely.

 

     Milk thistle can be bought from pharmacy.

Liver cancer is more common in men than women, although the reasons aren't entirely clear】

Risk factors

1. Excessive alcohol use

2. Smoking,

3. Liver infections such as hepatitis B and hepatitis C

4. Genetic conditions, and other concerns.

5. Non-Alcoholic Fatty Liver Disease (NAFLD)

6. Immunosuppression