Thursday, July 25, 2024
Saturday, July 20, 2024
TCM healing
Lower blood sugar
https://www.tiktok.com/@xiaomnkeic1/video/7392940116337052933
Food to grow hair
Papaya
https://www.facebook.com/share/DayB8eNRbCqyuZ1k/
Red dates tea
https://www.facebook.com/share/r/HkN2RYnWaUX3a6Cj/
Jin yin hua tea
https://www.facebook.com/share/r/iQZ19TYjLw18roSV/
Do not drink or take cold things if you don`t want to age faster!
https://www.facebook.com/share/r/SVf1cwJFLzMGwrfg/
Che qian cao
https://www.facebook.com/share/2qEafPSUECjwWXBw/
Knee exercises
https://www.facebook.com/share/h2FnB4bHZoXdMQpf/
Clean your liver
For good skin
https://www.facebook.com/share/r/D8CmPoU8Vnw5kSKc/
Useful lifehacks hiccups
https://www.facebook.com/share/r/a5wzcXXET7SmaSGT/
Good spleen
Liver exercise
https://www.facebook.com/share/r/wghuD1W1h2tTzmf1/
Stretching exercise
Food for organs
Music Therapy
https://www.facebook.com/700288175/videos/2416483445204797/
箏音樂十周年古箏音樂會《十面埋伏》
For spleen problem
阳春白雪 (古琴曲)
For lungs, coughing problem
胡笳十八拍
For liver and eye problem
【古琴Guqin】《梅花三弄》Melody Plum blossom
For kidney problem
紫竹调 （古筝养心曲)
For heart problem
Thursday, July 18, 2024
Wednesday, July 17, 2024
Wednesday, July 10, 2024
Kidney Info
Medical Officers in the USA has sent this through to help each and everyone.
The rate at which young people are suffering from Kidney disease is alarming.
I am sharing a post which can help us.
Please read below:
IMPORTANT - KIDNEY DESERVES THE BEST.
Barely two (2) days ago, we all received the news of the demise of the Nigerian actor as a result of kidney disease.
ALSO OUR MINISTER OF PUBLIC WORKS, the Honorable Teko Lake is currently in the Hospital on life support with Kidney problems.
I want to show you how to avert this menace of kidney disease.
*SO HERE ARE THE TOP 6 CAUSES OF KIDNEY DISEASE:*
1. Delaying going to a toilet. Keeping your urine in your bladder for too long is a bad idea.
A full bladder can cause bladder damage. The urine that stays in the bladder multiplies bacteria quickly.
Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract infections, and then nephritis, and even uremia.
When nature calls – do it as soon as possible.
2. Eating too much salt. You should eat no more than 5.8 grams of salt daily.
3. Eating too much meat. Too much protein in your diet is harmful for your kidneys.
Protein digestion produces ammonia – a toxin that is very destructive to your kidneys. More meat equals more kidney damage.
4. Drinking too much caffeine. Caffeine is a component of many sodas and soft drinks. It raises your blood pressure and your kidneys start suffering.
So you should cut down the amount of coke you drink daily.
5. Not drinking water. Our kidneys should be hydrated properly to perform their functions well.
If we don’t drink enough, the toxins can start accumulating in the blood, as there isn’t enough fluid to drain them through the kidneys.
Drink more than 10 glasses of water daily.
There is an easy way to check if you are drinking
enough water: look at the colour of your urine; the lighter the colour, the better.
6. Late treatment . Treat all your health problems properly and have your health checked regularly.
Let's help ourselves...God will protect you and your family from every disease this year.
(3) Avoid these Tablets, they are very dangerous:
* D-cold
* Vicks Action-500
* Actified
* Coldarin
* Cosome
* Nice
* Nimulid
* Cetrizet-D
They contain Phenyl Propanol-Amide, PPA which
causes Strokes & Are banned in USA.
Please, before deleting, HELP your friends by passing it..! It might help someone. Fwd to as many as u can.
WhatsApp is free, soo..frwrd it plz..please read and forward this.
Doctors in the United States have found new cancer in human beings, caused by Silver Nitro Oxide.
Whenever you buy recharge cards, don’t scratch with your nails, as it contains Silver Nitro Oxide coating and can cause skin cancer.
Share this message with your loved ones.
*Important Health Tips:*
1. Answer phone calls with the left ear.
2. Don't take your medicine with cold water....
3. Don't eat heavy meals after 5pm.
4. Drink more water in the morning, less at night.
5. Best sleeping time is from 10pm to 4 am.
6. Don’t lie down immediately after taking medicine or after meals.
7. When phone's battery is low to last bar, don't answer the phone, because the radiation is 1000 times stronger.
Can you forward this to people you care about?
I just did.
Kindness costs nothing But Knowledge is power...
Please send it to all your friends! _
*Note:*
_Do not save this message, send it now the other groups that you belong to. _
_It is for your good and that of others, giving somebody relief is always rewarding.
Cancer Info
*Summary of the Medical Conference on Malignant Diseases @cancers in Berlin - Germany*,
2. No powdered milk
3. No Maggie Cubes
4. No carbonated juice (32 sugar cubes per liter)
5. No processed sugars
6. No microwave
7. No prenatal mammogram, but echomamar can be used.
8. Don't wear bras that are too tight or wear them after work
9. No to alcohol.
10. No to reheating frozen meals.
11. Do not store water in the refrigerator in plastic bottles.
12. Not all birth control pills are good because they alter a woman's hormonal system and cause cancer.
13. Deodorants are dangerous, especially when used after shaving.
14. Breastfeeding is less likely to cause cancer than formula.
15. Cancer cells eat mostly sugar and all artificial sugar, even brown.
16. A cancer patient who abstains from sugar in his diet finds that his disease has receded and he can live a long life.
Sugar = the mortal enemy.
17. A cup of beer stays in the body for 5 hours, and during this time the organs of the system work in slow motion because of this cup
Yes to:
Vegetables.
Honey in reasonable quantity instead of sugar.
Vegetable proteins like beans instead of meat. 4 ⃣ two glasses of water on an empty stomach before brushing your teeth and upon waking by drinking water kept in the room at the same room temperature.
Unheated meals
Anti-cancer juice: Aloe vera + ginger + parsley + celery + bromelain (pineapple middle).
Mix and drink on an empty stomach.
Other anti-cancer juices: Corosol (seedless) + Bromalain.
Eat raw or cooked carrots or their juice every day. The American Physicians Association gave answers to the cause of cancer:
Don't drink tea from a plastic cup. Do not eat anything hot in a paper or plastic bag. Example: potatoes (fries). Do not use plastic in the microwave Recall:
When plastic comes in contact with heat, it creates chemicals that can cause 52 types of cancer. This message is worth more than 100 useless short messages. Inform your loved ones in order to be far away from these bad things. Please share this medical report *as widely as possible for others to benefit from it*۔
*德国柏林恶性疾病@癌症医学会议总结*，
*一些关键点*
===== ===========
1. 禁止重复使用油。
2. 禁止使用奶粉
3. 禁止使用麦吉块
4. 禁止使用碳酸果汁（每升含 32 块方糖）
5. 禁止使用加工糖
6. 禁止使用微波炉
7. 禁止进行产前乳房造影，但可以使用乳房回声检查。
8. 不要穿太紧的胸罩或下班后再穿
9. 禁止饮酒。
10. 禁止重新加热冷冻食品。
11. 不要将水放在塑料瓶中存放在冰箱中。
12. 并非所有避孕药都有益，
13. 除臭剂很危险，尤其是在剃须后使用。
14. 母乳喂养比配方奶粉更不容易致癌。
15. 癌细胞主要吃糖和所有人造糖，甚至是红糖。
16. 一位癌症患者在饮食中戒掉糖后发现他的疾病已经消退，
糖 = 死敌。
17. 一杯啤酒在体内停留 5 个小时，在此期间，身体器官因为这杯啤酒而工作缓慢
同意：
蔬菜。
适量蜂蜜代替糖。
豆类等植物蛋白代替肉类。4 ⃣ 刷牙前空腹喝两杯水，醒来后喝放在室温相同的水。
不加热的饭菜
抗癌果汁：芦荟 + 生姜 + 欧芹 + 芹菜 + 菠萝蛋白酶（菠萝中间）。
空腹混合饮用。
其他抗癌果汁：Corosol（无籽）+ Bromalain。
每天吃生的或熟的胡萝卜或胡萝卜汁。美国医师协会对癌症的成因给出了答案：
不要用塑料杯喝茶。
不要吃纸袋或塑料袋里装的热食。例如：土豆（薯条）。
不要在微波炉中使用塑料提醒：
塑料接触热气时会产生可导致 52 种癌症的化学物质。 这条信息比 100 条无用的短信更有价值。 告知您的亲人，远离这些坏事。请尽可能广泛地分享此医疗报告，让其他人从中受益*
Tuesday, July 9, 2024
青光眼飲食禁忌 | 青光眼要緊記的5大飲食禁忌！
⚠️ 5個青光眼飲食禁忌：
1）青光眼飲食禁忌：青光眼要忌食太鹹
2）青光眼飲食禁忌：青光眼要忌喝太多咖啡
3）青光眼飲食禁忌：青光眼要忌食反式脂肪
4）青光眼飲食禁忌：青光眼要忌一次過喝太多水
5）青光眼飲食禁忌：青光眼要忌食簡單碳水
中醫顧健康 西醫治不好的青光眼，中醫有奇效！
Slimming tips
Fats timing
Best time to eat, drink and what time to stop eating!
https://www.facebook.com/
Fats resting time. 7am to 9 am
Best time to eat breakfast.
Fats burning time 11am to 3 pm
Drink more water to burn fats!
Fats resting time. 4pm to 7 pm
Eat more protein food, green leafy vegetables.
Fats storage time. 9pm to 6am.
Do not eat anything if you don`t want to gain weight!
Slimming exercise
Each exercise is 3 to 5 min. Apply coconut oil, sesame oil or other oil to your stomach. Wear massager and start to exercise your stomach.
From side of your stomach, move both massagers towards centre of your stomach.
Crist cross movement of both massagers across your stomach
Using one massager, move from left to right of stomach and then from right to left of stomach.
Monday, July 8, 2024
每天吃3顆，血壓血脂都降了！補血益氣，清除宿便，讓皮膚細膩光滑！身邊的長壽小零食！
蜜棗 cannot be cooked together with 黄瓜 or carrot.
每天吃3顆，血壓血脂都降了！補血益氣，清除宿便，讓皮膚細膩光滑！身邊的長壽小零食, 蜜棗！
Saturday, July 6, 2024
Thursday, July 4, 2024
腎不好，水腫，泡泡尿？小心腎臟毒素已超標！醫生：黃芪加一物泡水喝，喝一次相當於洗腎一次，20年的腎毒全排光了
黃芪10，陳皮10，山藥小段，水1000ml，煎水喝
黄芪，当归，山药，红枣，枸杞，生姜煲汤，味道很香
Wednesday, July 3, 2024
"人体第二大脑"一堵，毒素垃圾窜全身！3招通淤堵、升免疫，早做早安心！| 肠道调理｜合谷穴｜萝卜｜医养生｜身体调理｜气血疏通｜经络养生｜针灸理疗...
Effective for slimming and constipation
1. Imagine there is a straight line to the left and right of your belly button. Lightly hit the imaginary line area.
2. Massage both your Hu Kou area
3. Consume white radish often to clear toxins from your colon.
Monday, July 1, 2024
Saturday, June 29, 2024
Friday, June 28, 2024
【健康】補腎吃什麼最好？名醫曝3水果霸主強腎：5大警訊腎衰早發現！ft.陳峙嘉醫師 @cmdrchen ｜下班經濟學441
00:00 精彩開場
00:53 中醫養腎就是養命？名醫曝腎不好5大前兆！
03:44 寒性體質頻尿怎麼辦？名醫曝補腎這樣吃！
06:21 骨頭、牙齒爛竟跟腎有關？名醫曝戒一物強腎！
08:33 中醫角度看高血壓！名醫防三高的超級秘訣？
10:49 醫曝一種人最容易生殖系統出問題？怎麼救？
13:09 黑色入腎！名醫公開補腎3水果+1養腎茶飲！
14:03 名醫親授2招簡單不花錢的天然養腎秘訣！
15:33 1分鐘護腎操
熬夜耳鳴～腎水不足 多喝水。 寒性～手腳冰冷經痛 麻油炒薑+桂圓切細。 虛～不要喝冰 〔喝枸杞紅棗茶〕。按摩 腳底凹處
〔湧泉穴〕。
〔湧泉穴〕。肚臍下方吹風機吹10至15分鐘。常看此節目，不是講太快，就是醫師正講到重點，主持人一問又轉到別的話題，只好自己〔查谷歌〕多了解一些。
3水果 桑椹、黑棗、蔓越莓。
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