Friday, November 16, 2018
Saturday, November 10, 2018
這麼動一動小拇指，堪比安眠藥和補腎藥，白頭發、老花眼慢慢也沒了！
我們的手部有6條經脈循行，與全身各臟腑、組織、器官溝通，大約有99個穴位，可以反映全身五臟六腑的健康狀況。
按摩或按壓這些穴位，幾乎可以緩解全身疾病。
手是人體器官之一，手指對於人的健康有很重要的作用，每個人的10個手指都對應著身體的某個部位，並且有調節和梳理經絡的作用。
每天花費幾分鐘按摩不同的手指，能夠起到消除疲勞、減輕精神負擔、緩解緊張的作用。
今天我們主要看一下小拇指的神奇功效在哪裡。
Friday, November 2, 2018
Friday, October 5, 2018
Thursday, October 4, 2018
Friday, August 17, 2018
Thursday, July 19, 2018
Friday, June 8, 2018
Thursday, May 31, 2018
Thursday, May 24, 2018
Saturday, February 3, 2018
Dr Shinya Shocking Colonoscopy Video
Cancer and colon health. A clean colon=Healthy body. A dirty colon will cause many diseases including cancer.
Tuesday, January 30, 2018
Friday, January 26, 2018
Wednesday, January 17, 2018
Sunday, January 14, 2018
Tuesday, January 9, 2018
Saturday, December 30, 2017
Friday, December 29, 2017
別讓下半輩子靠洗腎度日！避免洗腎的秘方 |腎衰竭|腎臟病|談古論今話中醫(281)
For this formula, there is no need for any meat. The herbs in this formula is good enough.
Thursday, December 28, 2017
Monday, December 4, 2017
Wednesday, August 9, 2017
Tuesday, July 11, 2017
Sunday, June 18, 2017
Friday, April 21, 2017
"益母草調經茶" 活血行氣止痛 | 養生我知道 | 三立財經台ch88 Yi Mu Cao
婦女之友益母草什麼時候吃？能摧經嗎？怎麼吃效果好？
山楂益母草茶【就是I分享 跟我這樣過】(中醫師 羅明宇)
被稱為女性神草的益母草真的這麼好嗎？這幾類人千萬不可亂用
益母草的功效与作用
《世說本草》第55集：廣西之旅益母草
Anti-Aging Effects of Yi Mu Cao:
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Antioxidant Activity:
Yi Mu Cao is rich in flavonoids and phenolic compounds, which help neutralize free radicals—a major cause of skin aging, wrinkles, and chronic inflammation. -
Improved Blood Circulation:
It promotes better blood flow, especially in the pelvic and uterine regions, but also benefits the skin by delivering more oxygen and nutrients, which can lead to a more youthful complexion. -
Anti-Inflammatory Effects:
Chronic inflammation accelerates aging. Yi Mu Cao’s anti-inflammatory compounds can reduce internal and external signs of aging. -
Detoxification:
It helps detox the liver and blood, supporting healthier skin and slowing down signs of aging from within. -
Hormonal Balance:
By regulating menstrual cycles and potentially supporting estrogen balance, Yi Mu Cao can help prevent premature aging in women linked to hormonal decline. -
Wound Healing & Skin Repair:
Studies suggest it supports tissue regeneration, which helps repair damaged skin and enhance skin elasticity.
How to Use:
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Tea or decoction (common in TCM).
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Capsules or tincture.
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Sometimes included in topical formulas for skin care.
Caution:
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Not suitable during pregnancy.
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Should be used with professional guidance, especially if you have hormonal conditions or are on blood thinners.
Yi Mu Cao can be boil together with Ba Zhen Soup 八珍湯 for best result. Add some red dates,black dates, honey dates, gan cao to make the soup more tasty and sweet!
Ba Zhen Tang / 八珍汤) helps one regain strength and stamina. Formulated specifically to combat what Traditional Chinese Medicine refer to as ‘Blood and Qi deficiency’, it helps improves pale complexion, shortness of breath, and irregular or painful menstruation. Add 北芪 to improve qi.
This ba zhen medicinal soup is not only given to women after menstruation, but to patients after surgeries. It contains:
- Chinese Angelica Root – Gui Shen/ 归身
- White Atrocytlodes rhizomes – Bai Zhu/ 白术
- Rehmannia – Shu Di Huang/ 熟地黄
- Eucommia bark – Du Zhong/ 杜仲
- Codonopsis root – Dang Shen/ 党参
- White peony root – Bai Shao/ 白芍
- Poria – Fu Shen/ 茯神
- Sichuan Lovage – Chuang Xiong/ 川芎
- Honey Fried Licorice Root – Zhi Gan Cao/ 炙甘草
消化不良,月经不调, 婦女暗病製作草药教學 ，一步一步做给你看。DIY Natural Remdey for irregular menstruation and women's disease。
野牡丹根專門治療女性最討厭的疾病，這種方法是馬來女性的神秘陰道變緊也是保養藥方
多花野牡丹（学名：Melastoma affine），或称基尖叶野牡丹 别名：王不留、痢疾罐 性味：味酸、涩，性平。 归经：归肝、脾、胃经。 野牡丹根的功效与作用 健脾止泻，止血和瘀。 野牡丹根主治 主治消化不良，食积腹痛，泻痢，便血，衄血，月经不调，风湿痹痛，头痛，跌打损伤。 野牡丹根禁忌 孕妇慎用。 野牡丹根食用方法 内服，煎汤，15～30g；研末或泡酒。外用，适量，捣敷或研末敷。 治月經過多，紅白痢疾，腹瀉：野牡丹干根一至二兩，水煎服，日服二次。