Main causes of diabetes! Sugar is last on the list.

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Main causes of diabetes! Sugar is last on the list.

1. High cholesterol food like animals organs, fried food and fatty meat causing huge stress to insulin and harm pancreas.

2. High salt diet causing blood vessels to narrow causing blood to thicken and clot up blood vessels resulting in sugar spike up.

3. Irregular eating patterns plus staying up late at night often or working night shift.

4. Last on the list is consuming high sugar drinks or food! Most of the diabetes patients suffered from diabetes because of the above 3 main points. Not many people suffer from diabetes because of high sugar consumption.

(13) 赵宇昊教授 - YouTube

倪海厦治疗糖尿病的基础方及治疗思路和预防策略（核心干货）

Pancreas secretes two main hormones that are vital to regulating your glucose (also known as blood sugar) level: Insulin.

The pancreas secretes this hormone to lower blood glucose when levels get too high. Glucagon:The pancreas secretes this hormone  to increase blood glucose when levels get too low.

What Does the Pancreas Do: Function, Problems, Role in Digestion

In Traditional Chinese Medicine (TCM), the pancreas is closely related to the Spleen. The Spleen plays a crucial role in digestion, nutrient absorption, and blood production, and it is considered essential for the transformation and transportation of food and fluids in the body.

Herbs for Detoxifying the Pancreas/Spleen

Here are some herbs commonly used in TCM to support and detoxify the pancreas and strengthen the Spleen:

1. Ginseng (Ren Shen): Boosts energy, enhances immune function, and supports digestion.

2. Licorice Root (Gan Cao): Harmonizes other herbs, soothes the digestive system, and has anti-inflammatory properties.

3. Dandelion (Pu Gong Ying): Promotes liver health, aids digestion, and helps detoxify the body.

4. Hawthorn Berry (Shan Zha): Improves digestion, particularly of fatty foods, and can help regulate blood sugar levels.

5. Atractylodes (Bai Zhu): Strengthens the Spleen, aids digestion, and can help with dampness accumulation.

6. Poria (Fu Ling): Promotes urination, reduces water retention, and strengthens the Spleen.

7. Chinese Yam (Shan Yao): Nourishes the Spleen and Stomach, supports digestion, and helps regulate blood sugar levels.

8. Cinnamon (Rou Gui): Warming herb that supports digestive function and can help improve circulation.

9. Lotus Seed (Lian Zi): Nourishes the Spleen and calms the mind, often used for digestive issues and stress relief.

10. Bitter Melon (Ku Guo): Known for its ability to help regulate blood sugar and support overall pancreatic health.

Tips for Use

• Tea Infusion: Many of these herbs can be prepared as herbal teas.
• Decoction: Simmering the herbs in water for a longer duration can extract their beneficial properties.
• Consultation: It’s always best to consult with a qualified TCM practitioner to determine the right herbs and dosage for your specific needs.

In addition to herbal remedies, maintaining a balanced diet, regular physical activity, and proper hydration are essential for pancreatic health in TCM.

In Traditional Chinese Medicine (TCM), the pancreas isn't specifically addressed as a separate organ, but its functions are closely tied to the Spleen. The Spleen in TCM governs digestion and the transformation and transportation of nutrients, functions similar to what we understand about the pancreas in Western medicine.

Additionally, TCM views the Stomach and Liver as playing important roles in maintaining digestive health and metabolic balance, which can influence pancreatic health indirectly.

Herbs Used in TCM to Support the Spleen and Pancreas Function

Herbs used to "detox" or support the pancreas typically focus on enhancing Spleen and digestive function, reducing inflammation, and balancing blood sugar. Here are some key herbs:

1. Huang Qi (Astragalus Root) - Strengthens the Spleen and supports immune function.
2. Dang Shen (Codonopsis Root) - Tonic for the Spleen and energy, often used to improve digestion.
3. Fu Ling (Poria Mushroom) - Helps eliminate dampness and supports digestion, which indirectly helps pancreatic function.
4. Bai Zhu (Atractylodes Root) - Strengthens the Spleen and dries dampness, supporting a more balanced digestive system.
5. Shan Yao (Chinese Yam) - Nourishes the Spleen and stomach, often used in TCM formulas to stabilize blood sugar and promote digestion.
6. Ban Xia (Pinellia Rhizome) - Helps clear phlegm and dampness in the digestive system.
7. Bitter Melon - Known for its blood-sugar-regulating properties, supporting the pancreas indirectly.
8. Jiao Gu Lan (Gynostemma) - Known as a balancing herb that may help regulate blood sugar and support pancreatic function.
9. Rehmannia (Shu Di Huang or Sheng Di Huang) - Nourishes the body fluids and helps cool the blood, which can benefit those with inflamed or overworked pancreas-like symptoms.
10. Dandelion Root - Supports the liver and aids in the elimination of toxins, indirectly benefiting the pancreas.

Herbal Formulas

TCM often uses formulas rather than single herbs, customized based on individual needs. Some formulas for Spleen support and detoxification include:

• Si Jun Zi Tang (Four Gentlemen Decoction) - Strengthens the Spleen and aids digestion.
• Shen Ling Bai Zhu San - Tonifies the Spleen, helps with dampness, and supports digestive health.

Important Considerations

It’s essential to consult a licensed TCM practitioner before using these herbs, as TCM treatments are highly individualized. A professional can assess your unique constitution and balance to provide the most effective and safe approach to support your pancreas and overall health.