Knee pain.
There is no need to boil these ingredients if you have no time, just cut a green apple and 3 lemon grass into very small pieces. Put both ingredients into a cup and pour in boiling hot water. This ingredients can be reused 3 times. Do not pour it away after your first dink.
Formula for hands, legs joint pain
Lemon grass 2 pc, pandan leaves 5 pcs , 7 slices ginger, some red dates and gou qi zi.
Use the formula above for faster result.
Drink on empty stomach, this drink can be reused 3 times. Do not throw away these ingredients after your first drink.
Traditional Medicinal Uses of lemon grass:
- Antioxidant
- Anti-inflammatory
- Antiseptic/Antimicrobial
- Antihyperglycemic
- Diuretic
- Antipyretic
- Improves metabolism
- Anti-gout
- Antihypercholesterolemic
- Analgesic/Pain relief
- Relaxant/Stress relief
- Fights respiratory infections
- Anticonvulsant
- Insect repellent
- Anthelmintic
- Antidiarrheal
- Relieves menstrual pain
- Great for healthier hair and skin
- Relief from excess of flatulence
- Decreases risk of hypertension and cardiovascular disorders
- Reduces cancer risk
https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-lemongrass.html
http://stuartxchange.com/Tanglad.html
https://drhealthbenefits.com/herbal/leaves/health-benefits-of-pandan-leaves
https://nadordown.blogspot.com/2015/08/health-benefits-of-pandan-leaves-in.html
http://www.drinkbenefits.com/pandan-leaves-health-benefits.htm
https://www.thealthbenefitsof.com/pandan-leaves-health-benefits/
https://www.altheadistributor.com/10-herbal-plants-endorsed-doh/
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