Wednesday, June 3, 2020

腹脹氣打嗝 按壓三穴道可緩解 溫醫師



Hiccups remedy

Star anise can treat gassy stomach, abdominal pain, hiccups, kidney deficiency, back pain and swelling in the legs.


Here is a list of 100 potential benefits and uses of star anise, which has been valued for its medicinal and culinary properties for centuries:

Health Benefits

  1. Antiviral properties (contains shikimic acid, a precursor for antiviral drugs)
  2. Antibacterial properties
  3. Antifungal properties
  4. Antioxidant-rich (helps fight free radicals)
  5. Boosts immune system
  6. Promotes respiratory health
  7. Aids in digestion
  8. Reduces bloating and gas
  9. Relieves indigestion
  10. Stimulates appetite
  11. Relieves nausea
  12. Reduces stomach cramps
  13. Supports liver function
  14. Promotes detoxification
  15. Eases symptoms of colic
  16. Alleviates menstrual cramps
  17. Helps regulate menstrual cycles
  18. Balances hormone levels
  19. Reduces hot flashes in menopause
  20. Promotes restful sleep
  21. Treats insomnia
  22. Calms anxiety
  23. Relieves stress
  24. Improves mood
  25. Supports cognitive function
  26. Promotes mental clarity
  27. Boosts energy levels
  28. Supports skin health
  29. Reduces signs of aging
  30. Promotes skin hydration
  31. Treats acne
  32. Soothes eczema
  33. Anti-inflammatory properties
  34. Relieves joint pain
  35. Helps with arthritis
  36. Eases muscle aches
  37. Supports cardiovascular health
  38. Improves blood circulation
  39. Helps lower blood pressure
  40. Lowers cholesterol levels
  41. Supports heart health
  42. Reduces the risk of heart disease
  43. Improves metabolic function
  44. Aids in weight loss
  45. Regulates blood sugar levels
  46. Helps manage diabetes
  47. Supports kidney health
  48. Acts as a natural diuretic
  49. Relieves urinary tract infections
  50. Supports reproductive health
  51. Boosts libido
  52. Aids in lactation
  53. Promotes healthy digestion in infants
  54. Supports bone health
  55. Rich in essential nutrients (vitamins and minerals)
  56. Promotes hair growth
  57. Prevents dandruff
  58. Strengthens hair
  59. Soothes dry scalp
  60. Reduces bad breath
  61. Treats oral infections
  62. Relieves toothache
  63. Improves gum health
  64. Relieves sore throat
  65. Helps treat cough
  66. Reduces congestion
  67. Eases bronchitis symptoms
  68. Supports lung function
  69. Relieves asthma symptoms
  70. Soothes respiratory infections
  71. Alleviates cold and flu symptoms
  72. Boosts healing of wounds
  73. Acts as a natural expectorant
  74. Fights against Candida infections
  75. Eases urinary discomfort
  76. Helps treat kidney stones
  77. Promotes bile production
  78. Improves nutrient absorption
  79. Reduces symptoms of irritable bowel syndrome (IBS)
  80. Supports mental focus and clarity
  81. Improves memory
  82. Reduces risk of neurodegenerative diseases
  83. Helps treat fungal skin infections
  84. Aids in healing minor cuts and bruises
  85. Promotes wound healing
  86. Contains vitamin C (supports immune health)
  87. May reduce cancer risk (due to antioxidant content)
  88. Helps maintain hormonal balance
  89. Supports eye health
  90. Protects against age-related macular degeneration
  91. Improves gut microbiota
  92. Acts as a natural insect repellent
  93. Eases ear infections
  94. Helps soothe headaches
  95. Promotes emotional well-being
  96. Relieves cold sores
  97. Supports healthy thyroid function
  98. Helps improve fertility
  99. Supports healthy aging
  100. Adds flavor and aroma in culinary dishes

Star anise is widely used in both traditional and modern herbal remedies for its wide range of therapeutic properties. However, as with any herb, it is essential to use it in moderation and consult a healthcare professional for medical use, especially during pregnancy or for individuals with specific medical conditions.


Here are 100 more benefits and uses of star anise, adding to its wide-ranging versatility:

More Health Benefits

  1. Supports adrenal function
  2. Boosts metabolism
  3. Regulates bowel movements
  4. Relieves constipation
  5. Alleviates symptoms of irritable bowel syndrome (IBS)
  6. Improves fat digestion
  7. Balances gut flora
  8. Prevents foodborne illnesses
  9. Helps relieve gastroesophageal reflux disease (GERD)
  10. Reduces acid reflux
  11. Promotes healthy gallbladder function
  12. May reduce the risk of gallstones
  13. Supports healthy blood clotting
  14. May prevent excessive bleeding
  15. Aids in post-surgery recovery
  16. Fights yeast infections
  17. Soothes irritated skin
  18. Reduces itching from bug bites
  19. Heals cracked skin
  20. Helps treat fungal nail infections
  21. May slow the progression of Alzheimer's disease
  22. Improves concentration and focus
  23. Helps with learning difficulties
  24. Increases mental alertness
  25. Aids in overcoming addiction
  26. Promotes emotional stability
  27. Improves coping mechanisms during stressful situations
  28. Helps combat fatigue
  29. Reduces mental fog
  30. May enhance cognitive performance
  31. Promotes longevity and vitality
  32. Assists with the body’s detoxification processes
  33. Improves lymphatic drainage
  34. Enhances skin elasticity
  35. Prevents skin dehydration
  36. Fights against skin infections
  37. Balances oily skin
  38. Improves overall complexion
  39. Tightens pores
  40. Brightens skin tone
  41. Acts as a natural deodorant
  42. Provides anti-aging benefits for skin
  43. Reduces the appearance of dark spots
  44. Improves skin texture
  45. Reduces puffiness under the eyes
  46. Fades under-eye circles
  47. Relieves dry and chapped lips
  48. Encourages hair strength and elasticity
  49. Restores shine to dull hair
  50. Helps prevent split ends
  51. Improves scalp circulation
  52. Reduces scalp irritation
  53. May protect against hair thinning
  54. Supports hair follicles
  55. Helps prevent premature graying
  56. Promotes healthy scalp
  57. Stimulates hair growth from dormant follicles
  58. Strengthens nails
  59. Reduces the risk of fungal infections on nails
  60. May protect against psoriasis
  61. Improves overall skin health
  62. Helps eliminate toxins from the skin
  63. Acts as a topical pain reliever
  64. Soothes sunburned skin
  65. Heals minor burns
  66. Helps prevent blisters
  67. Eases symptoms of dermatitis
  68. Improves mood balance
  69. Supports emotional healing
  70. Helps reduce mood swings
  71. May reduce symptoms of depression
  72. Improves emotional resilience
  73. May enhance creative thinking
  74. Increases mindfulness
  75. May enhance meditation practices
  76. Provides mental clarity in decision-making
  77. Helps reduce self-doubt
  78. Promotes a sense of groundedness
  79. Increases self-confidence
  80. Supports balanced communication
  81. Promotes patience and calmness
  82. Encourages self-discipline
  83. Improves goal-setting focus
  84. Promotes emotional intelligence
  85. Aids in overcoming trauma
  86. Enhances spiritual awareness
  87. Promotes emotional detoxification
  88. Assists with emotional balance during hormonal changes
  89. Reduces burnout symptoms
  90. Improves resilience against emotional exhaustion
  91. Helps balance energy levels
  92. Assists in reducing compulsive behavior
  93. Boosts motivation
  94. Encourages self-care
  95. Promotes relaxation after a busy day
  96. May aid in overcoming grief
  97. Supports recovery from emotional stress
  98. May ease symptoms of chronic fatigue syndrome
  99. Provides emotional grounding during times of transition
  100. Promotes overall well-being and harmony

Star anise continues to be valued for its holistic properties in traditional and modern herbal medicine. However, always consult with a healthcare provider before using it in therapeutic amounts, especially for specific medical conditions.


Here are another 100 potential benefits, uses, and aspects of star anise, illustrating its wide range of applications:

Culinary Uses

  1. Used in Chinese five-spice powder
  2. Adds depth to soups and broths
  3. Common ingredient in pho (Vietnamese soup)
  4. Used in Indian curries
  5. Enhances the flavor of mulled wine
  6. Flavoring in herbal teas
  7. Used in baking (cookies, cakes, pastries)
  8. Adds flavor to savory stews
  9. Enhances the taste of braised meats
  10. Flavors marinades
  11. Used in pickling recipes
  12. Popular in fruit compotes
  13. Adds fragrance to jams and jellies
  14. Used in liqueur production (pastis, sambuca)
  15. Enhances chutneys and relishes
  16. Popular in poaching liquids for fruits
  17. Infuses rice dishes with a unique flavor
  18. Used in spice rubs for meats
  19. Flavors homemade sauces (soy-based, tomato-based)
  20. Complements chocolate desserts
  21. Enhances flavor in caramel-based sauces
  22. Adds aroma to herbal vinegar
  23. Used to flavor cocktails
  24. Infused in cream for dessert recipes
  25. Used in hot chocolate and coffee
  26. Flavors pumpkin or apple pie
  27. Used in custards and puddings
  28. Flavors homemade ice cream
  29. Infused in syrups for pancakes or waffles
  30. Adds a kick to salad dressings
  31. Flavors roasted vegetables
  32. Used in spice blends for barbecue sauces
  33. Seasoning for fish and seafood
  34. Adds depth to homemade ketchup
  35. Used in basting liquids for grilled meats
  36. Adds an exotic twist to smoothies
  37. Enhances the flavor of herbal butters
  38. Flavors cream sauces
  39. Used in confectioneries like candy and gum
  40. Enhances popcorn seasoning
  41. Infuses oils and fats for cooking
  42. Used in fermentation processes (kombucha)
  43. Enhances the flavor of stewed fruit
  44. Used in marinade for tofu
  45. Improves the taste of seitan or plant-based meats
  46. Flavors dumplings and wontons
  47. Adds aroma to rice pudding
  48. Used in flavoring dairy-free milk alternatives
  49. Enhances gingerbread or spice cakes
  50. Adds warmth to savory sauces
  51. Used in infused honey recipes
  52. Infuses spirits for homemade liquors
  53. Flavors syrups for cocktails or mocktails
  54. Added to glazes for roasted poultry
  55. Pairs well with vanilla and cinnamon
  56. Used in Mediterranean spice blends
  57. Adds warmth to Middle Eastern dishes
  58. Infused in soy or tamari sauces
  59. Flavors miso-based soups
  60. Used in spicy, sweet stir-fry sauces
  61. Adds depth to chili or spicy soups
  62. Infused in coconut milk-based curries
  63. Flavors dairy-based dips and sauces
  64. Used in stuffing recipes for poultry
  65. Enhances savory pancakes or flatbreads
  66. Infuses bread dough for artisan bread
  67. Used in rice pilafs or grain bowls
  68. Flavors barbecue rubs for pork
  69. Infuses roasted nuts or seeds with flavor
  70. Used in jams for cheeses or charcuterie boards
  71. Enhances sauces for duck or game meats
  72. Adds spice to spiced cider or mulled drinks
  73. Flavoring for syrups in fruit cocktails
  74. Infused in hot beverages like chai tea
  75. Adds aroma to sauces for pasta dishes
  76. Used in brining liquids for meats
  77. Flavors Asian-style pickled vegetables
  78. Used in glazes for ham or pork roast
  79. Infused in homemade bitters for cocktails
  80. Added to mole sauces in Mexican cuisine
  81. Enhances the taste of roasted garlic
  82. Infuses oils for dipping bread
  83. Flavors popcorn with spice blends
  84. Used in craft beer brewing
  85. Used in savory crepes or blini recipes
  86. Infuses hot toddies or winter punches
  87. Enhances yogurt-based dips
  88. Used in herbal jelly or fruit spreads
  89. Infused in caramel for desserts
  90. Used in pancake or waffle batter
  91. Infused in flavored water or spa water
  92. Flavors oatmeal or porridge dishes
  93. Used in marinades for roasted vegetables
  94. Adds spice to fruit salad or compote
  95. Infused in homemade candies or brittle
  96. Used in charcuterie or meat pies
  97. Flavors spicy tomato-based salsas
  98. Used in glazes for roasted root vegetables
  99. Enhances the flavor of polenta or grits
  100. Used in flavoring brined tofu or tempeh

Star anise is a versatile spice not only in health and traditional medicine but also in culinary applications around the world, bringing both depth and warmth to an array of dishes. Its distinctive flavor profile, reminiscent of licorice, lends itself well to both savory and sweet recipes.

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