不斷咳咳咳! 吃甚麼最止咳?

Effective for asthma and cough 肺热咳嗽,哮喘

https://www.facebook.com/share/p/14mHuQHLrP/

龙利叶具有清热润肺，化痰止咳之功效。常用于肺热咳喘痰多，口干，便秘。

龙利叶（中药）_百度百科 (baidu.com)

龙利叶,龙利叶的功效与作用_中药龙利叶_龙利叶图片_龙利叶是什么_A+医学百科 (a-hospital.com)

龙利叶的功效与作用及禁忌_健康大百科 (baicaolu.net)

龙利叶的功效与作用 龙利叶的使用禁忌 _功效 (easyfang.com)

耳鼻喉医话 | 秋风起，咽喉干痛、咳嗽痰多？介绍一味岭南特色中草药——龙利叶_功效 (sohu.com)

这个时节，喉咙干痛发炎，不妨试试新鲜的龙脷叶 (psmchina.cn)

龙利叶的功效

　　【性味】 ①《陆川本草》："性平，味淡。"

　　②《南宁市药物志》："甘，平。"

　　【归经】 肺经

　　【功能主治】 清热润肺；化痰止咳。主肺热咳喘痰多；口干；便秘

　　①《陆川本草》："清肺，治肺热咳嗽。"

　　②《南宁市药物志》："止痰火咳嗽哮喘。治内伤肺痨失音。喉痛。"

　　【用法用量】 内服：煎汤，2～5钱。

龙利叶_功效与作用及食用方法-中药一号网 (zhongyao1.com)

龙利叶什么人不能吃 龙利叶配什么止咳化痰 - 保健滋养 - 中华秘方网 (zhmf5.com)

Long li ye 龙利叶

Properties
Sweet, bland, neutral; lung and stomach meridians entered.
Actions
Nourish the lung and relieve cough, relax the bowels.
Indications
Sore throat, constipation, cough due to lung dryness.
Dosage and Administrations
Decoct 9~15 g.

Long Li Ye - TCM Herbs - TCM Wiki

Buy from Blk 335 Smith Street Chinatown Complex(Basement market) #B1-161 or #B1-168 Singapore 050335.

Handphone 9815 8835 Tue to Sun 7 am to 4 pm.

健益茶-陳皮羅漢果，及龍脷葉蜜棗

Home Remedies for Constipation (earthclinic.com)

The benefits of TCM vs chemo, surgery, radiation for cancer patients!

毒藥手術刀能健康 ?

讓糖尿病消失在台灣!

Herbal plants

 莲蕉的功效与作用及营养价值_禁忌_选购和做法_大厨艺 (dachuyi.com)

Malaysia Writing: 肠胃病的克星——雪莲果

月经期能吃灵芝孢子粉吗_经期饮食_妇科_99健康网

Simply Senz: Useful Home Plant Medicinal Herbs for Alternative Healing (sennyong.blogspot.com)

八年伍百萬刀毒煎熬 !

老人血糖從9.6降到4.0，它被稱為糖尿病「頭號天敵」，早上空腹喝一杯，血糖立馬降到正常值，從此告別20年的糖尿病！

素食的健康作用或好或壞，因人而異？

素食的健康作用或好或壞，因人而異？ 00:00 全素食案例 01:32 氨基酸的來源 03:55 全素食的利處 04:14 全素食的弊端

火炭母的功效与作用。polygonum chinense medicinal uses。 Manfaat sembuluh。

火炭母不但特征繁多，用途也非常广泛，几乎是万能草药，从头到脚无所不治。 火炭母 學名：Polygonum chinense Linn. / Persicaria chinensis Nakai 蓼科(Polygonaceae) 蓼屬 (polygonum)

別名：赤地利、斑鳩飯、火炭星、火炭藤、白飯草、白飯藤、清飯藤、川七、冷飯藤、秤飯藤、倩飯藤(台灣) 用途：1.藥用：性味：全草：酸、甘、微苦,涼；根：酸、甘、平.入肺、胃、脾经。

功效：入肺、胃、脾经。全草：清熱解毒，利濕止癢，明目退翳。全草治跌打閃挫，久年傷痛，肝炎，感冒，喉炎，敷腫毒，癰疽，痢疾，腸炎，消化不良，扁桃腺炎，咽喉炎，角膜雲翳，白喉，百日咳，子宮頸炎，霉菌性陰道炎，皮膚炎，濕疹，白帶，乳腺炎，癤腫，小兒膿疱瘡， 此外，火炭母可生食、煲汤、榨汁或药浴，有者将其干品当作抗癌草药，鲜品则当作急救良药，例如风热感冒、喉咙发炎、眼睛赤痛、扁桃腺发炎。 若喉咙干燥，生食两三片叶子，即可生津化痰；喉咙疼痛发炎，可用鲜品榨汁，加上蜜糖调味，饮用后马上见效；妇女患上湿热白带，煲水饮用即可痊愈；若加入蜜枣煲汤，帮助开胃消化；火炭母放入沸水，浸足15分钟，可当作药浴治疗烂脚；若煲水加入黄糖饮用，就像凉茶般防暑除燥。 火炭母如其名，它是女性的救命草药，可治疗痢疾、风湿、肠炎、乳腺炎、喉咙发炎、阴道痕痒等顽疾，

火炭母也可炒菜食用，其叶片炒蛋则能止痢祛风，不过火炭母属寒性，因此建议用姜丝或小辣椒拌炒，既可杀菌又可祛风。若以水煎服饮用，则勿煲煮太久，一般两个小时即可服用，以免营养流失。 治疗白喉：将火炭母鲜叶捣烂，取汁30毫升，加蜂蜜适量，每天分6次服，病重者少量多次灌服。临床观察63例，全部治愈。疗程一般2～4天。 治疗霉菌性阴道炎：用火炭母1两，煎水坐浴；火炭母粉于冲洗后局部喷撒。两者交替使用，3～5次为一疗程。治疗17例，均有效。其中9例作阴道分泌物涂片复查霉菌，均转阴性。

治疗小儿脓疱疮：取火炭母全草3～5两切碎，加适量水煮沸15～20分钟，过滤，滤液浸洗局部，每日数次。有全身感染症状者另服中药。治疗25例，均获治愈。 《本草图经》：去皮肤风热，流注，骨节痈肿疼痛。 《生草药性备要》：炒蜜食能止痢症。敷疮、敷跌打、贴烂脚，拔毒、干水、敛口。 《岭南采药录》：治小儿身热惊搐，臌胀。 《福建民间草药》：活血解毒，止痢，疗带。

《四川中药志》：治头晕目眩，气虚耳聋。 广州部队《常用中草药手册》：清利湿热，消滞解毒。治痢疾，肠炎，消化不良，肝炎，扁桃体炎，咽喉炎，疖肿，跌打扭伤，皮炎，湿疹，瘙痒。 南川《常用中草药手册》：益气行血，祛风解热。治虚弱，风热，头昏，血气痛。 《广东中草药》：凉血解毒。治小儿夏季热。 孕妇慎服，孕期不能用药，以免造成胎儿发育不良。

Not suitable for pregnant woman!

火炭母 is best used together with gan cao(甘草).

Buy from Blk 335 Smith Street Chinatown Complex(Basement market) #B1-144 Singapore 050335.

Handphone 9815 8835 Tue to Sun 7 am to 4 pm.

 火炭母 1kg $20. No ready stock. Need to call and order. 

Can add 蜜枣,红枣 and some brown sugar for better taste and medical effects.

火炭母 is a very effective herb of many medical uses!

火炭母 | 楊根錨嶺南草藥傳承

Simply Senz: Anti-cancer and Anti-inflammation Herbs Sabah Snake Grass 优遁草 (sennyong.blogspot.com)

火炭母治療瘧疾比雞骨常山草更好用

火炭母，肠炎、痢疾，可用它榨汁喝，简单又有效

 火炭母 can treat dysentery, enteritis, and sore throat.

Health Benefits below:

• Alzheimer’s disease
• Heart health
• Hair growth
• Anti-inflammatory properties
• Blood enhancement
• Liver cleaning
• Enhancing athletic performance
• Managing sleep disorders
• Spiritual sensitivity

Chinese knotweed facts and health benefits (healthbenefitstimes.com)

Daynon, Polygonum chinense, CHINESE KNOTWEED, Huo tan mu: Philippine Medicinal Herbs / Alternative Medicine (stuartxchange.org)

野外求生之寶，草藥食療兼用的火炭母草(冷飯藤)｜火炭母草的特徵與用途

Polygonum chinense Linn (also known as Chinese knotweed) is a medicinal plant widely used in traditional medicine, particularly in Asia. Below are 100 potential benefits, mainly derived from its use in traditional and alternative medicine.

General Health Benefits:

1. Anti-inflammatory properties – Reduces inflammation in the body.
2. Antioxidant effects – Protects cells from oxidative stress.
3. Antimicrobial activity – Fights bacterial, viral, and fungal infections.
4. Anti-cancer potential – May inhibit the growth of certain cancer cells.
5. Boosts immune function – Enhances the body's defense mechanism.
6. Liver protection – Promotes liver health and prevents damage.
7. Improves digestion – Aids in gastrointestinal functions.
8. Detoxifying properties – Helps cleanse the body of toxins.
9. Promotes kidney health – Supports kidney function and detoxification.
10. Reduces fever – Used to treat fevers in traditional medicine.
11. Wound healing – Speeds up recovery from cuts and wounds.
12. Treats ulcers – Used in the treatment of gastric and oral ulcers.
13. Prevents oxidative stress – Protects cells from oxidative damage.
14. Diuretic effect – Promotes urination, helping eliminate excess fluids.
15. Improves appetite – May stimulate appetite.
16. Antiviral activity – Useful in treating viral infections.
17. Antifungal effects – Inhibits the growth of fungal organisms.
18. Reduces fatigue – Improves energy and reduces exhaustion.
19. Promotes healthy skin – Enhances skin regeneration and repair.
20. Hair growth stimulation – Traditionally used to promote hair growth.
21. Anti-aging properties – Reduces the appearance of wrinkles.
22. Supports respiratory health – Used to treat colds, coughs, and bronchitis.
23. Soothes sore throat – Acts as a natural remedy for throat inflammation.
24. Relieves constipation – Acts as a mild laxative.
25. Helps in weight management – Regulates metabolism and aids in weight loss.
26. Boosts metabolism – Supports healthy metabolic function.
27. Anti-diabetic properties – Helps regulate blood sugar levels.
28. Reduces cholesterol – Lowers harmful cholesterol levels.
29. Cardiovascular health – Supports heart function and circulation.
30. Regulates blood pressure – May help in reducing high blood pressure.
31. Improves blood circulation – Promotes proper blood flow.
32. Relieves joint pain – Used for conditions like arthritis.
33. Reduces menstrual pain – Provides relief from menstrual discomfort.
34. Balances hormones – May help regulate hormone levels.
35. Treats dysentery – Used for its anti-diarrheal properties.
36. Promotes lactation – Believed to enhance breast milk production.
37. Anti-spasmodic effect – Helps alleviate muscle spasms.
38. Helps in detoxification – Purifies blood and removes toxins.
39. Anti-allergic properties – Helps reduce allergic reactions.
40. Reduces muscle pain – Alleviates pain from muscle strain.
41. Treats eczema – Used externally to soothe skin conditions.
42. Promotes mental clarity – May enhance cognitive function.
43. Improves concentration – Used to support mental focus.
44. Relieves stress – Has calming effects on the nervous system.
45. Helps with anxiety – Reduces symptoms of anxiety.
46. Alleviates depression – May have mood-boosting properties.
47. Supports bone health – Aids in maintaining strong and healthy bones.
48. Treats urinary infections – Used for its antibacterial properties.
49. Relieves headaches – Commonly used for treating headaches.
50. Helps with sleep – Promotes restful and deeper sleep.

Traditional Medicine Benefits:

51. Helps with snake bites – Used as an antidote in some traditional remedies.
52. Treats eye infections – Applied topically for eye infections.
53. Reduces swelling – Traditionally used for reducing edema.
54. Treats jaundice – Known for its liver detoxifying properties.
55. Prevents hair loss – Used to strengthen hair and prevent shedding.
56. Treats hemorrhoids – Believed to reduce inflammation in hemorrhoids.
57. Anti-parasitic properties – Used to treat parasitic infections.
58. Supports spleen health – Enhances spleen function.
59. Soothes burns – Used topically for burn relief.
60. Supports recovery from infections – Enhances immune response to infections.
61. Treats anemia – Used to boost blood production in some cultures.
62. Promotes healing after surgery – Speeds up post-surgical recovery.
63. Treats scabies – Used for skin parasites like scabies.
64. Helps with vertigo – Used to manage dizziness.
65. Boosts endurance – Enhances physical stamina.
66. Prevents cold sores – May inhibit herpes virus activity.
67. Treats asthma – Used traditionally to relieve asthma symptoms.
68. Supports fertility – Known to enhance reproductive health.
69. Promotes relaxation – Has a calming effect on the mind and body.
70. Treats sinus infections – Traditionally used for sinusitis.
71. Treats cholera – Employed in treating cholera symptoms.
72. Promotes healthy nails – Strengthens nails and prevents breakage.
73. Treats varicose veins – Improves vein elasticity.
74. Relieves migraines – Known to alleviate severe headaches.
75. Prevents cell degeneration – Protects tissues from degenerative diseases.

Modern Research and Applications:

76. Reduces risk of Alzheimer's – May have neuroprotective effects.
77. Improves insulin sensitivity – Regulates blood glucose levels.
78. Anti-mutagenic properties – Prevents mutations in cells.
79. Promotes collagen production – Enhances skin elasticity.
80. Prevents gum diseases – Used to treat gum infections and inflammation.
81. Improves gut health – Supports the balance of gut bacteria.
82. Anticoagulant properties – Reduces the risk of blood clots.
83. Supports detox from heavy metals – May help in eliminating heavy metals.
84. Treats fungal infections – Effective against skin fungi like ringworm.
85. Enhances eye health – Supports overall vision health.
86. Anti-pyretic properties – Helps in reducing body temperature during fever.
87. Antibacterial effects on wounds – Promotes healing and prevents infections.
88. Reduces muscle soreness – Used after exercise to soothe sore muscles.
89. Antiemetic effects – Reduces nausea and vomiting.
90. Supports cognitive function – Enhances memory and brain health.
91. Helps prevent nerve damage – Protects nerves from damage and degeneration.
92. Treats liver cirrhosis – Used in liver fibrosis treatments.
93. Improves skin hydration – Moisturizes and nourishes the skin.
94. Fights free radicals – Prevents damage caused by free radicals.
95. Prevents premature graying – Believed to maintain hair color naturally.
96. Boosts collagen production – Important for skin elasticity and repair.
97. Treats bronchitis – Used to clear chest congestion and coughs.
98. Alleviates symptoms of arthritis – Reduces joint inflammation and pain.
99. Supports heart health – Improves overall cardiovascular function.
100. Fights drug-resistant bacteria – Shown to have effects against antibiotic-resistant strains.

These benefits are mostly derived from traditional and folk medicinal practices, and while many have been explored in scientific studies, further research is often needed to confirm efficacy and safety. Always consult a healthcare professional before using herbal remedies for medical conditions.

Here are 100 more potential benefits of Polygonum chinense Linn (Chinese knotweed), many of which are derived from its traditional use in medicine, as well as modern herbal studies.

Additional General Health Benefits:

101. Reduces muscle cramps – Helps relieve cramping from physical exertion or dehydration.
102. Supports joint flexibility – Improves mobility in stiff or inflamed joints.
103. Enhances nutrient absorption – Helps the digestive system absorb more vitamins and minerals.
104. Soothes irritable bowel syndrome (IBS) – Reduces symptoms like bloating and cramps.
105. Helps manage epilepsy – Traditionally used to reduce seizures.
106. Improves gum health – Reduces inflammation in the gums, preventing bleeding.
107. Prevents urinary retention – Promotes healthy bladder function.
108. Reduces gout symptoms – Lowers uric acid levels, preventing flare-ups.
109. Supports recovery from fractures – Assists in healing broken bones.
110. Helps control excessive sweating – Reduces perspiration due to stress or heat.
111. Relieves dry mouth – Stimulates saliva production.
112. Helps prevent anemia – May support healthy red blood cell production.
113. Supports recovery after childbirth – Used in postpartum care to speed up healing.
114. Eases chronic fatigue syndrome – Increases energy levels in people with chronic fatigue.
115. Boosts libido – Traditionally used to enhance sexual health.
116. Promotes vitality – Improves overall physical energy and strength.
117. Reduces tremors – May help control symptoms of diseases like Parkinson’s.
118. Helps with psoriasis – Used topically for skin conditions like psoriasis.
119. Aids in acne treatment – Reduces inflammation and bacterial infection in acne-prone skin.
120. Treats fungal infections of the scalp – Can be used for conditions like dandruff.
121. Reduces itching – Provides relief from itchiness due to various skin conditions.
122. Prevents boils – Applied externally to reduce skin boils and abscesses.
123. Reduces body odor – Detoxifying properties help eliminate body odor.
124. Relieves symptoms of colitis – Soothes inflammation in the colon.
125. Relieves nasal congestion – Used as a remedy for blocked nasal passages.
126. Balances thyroid function – Supports healthy thyroid hormone production.
127. Improves sleep quality – Helps in reducing insomnia and improving sleep cycles.
128. Relieves indigestion – Eases symptoms of heartburn and acid reflux.
129. Helps reduce heatstroke risk – Used to cool down the body and prevent overheating.
130. Supports lymphatic system – Improves lymph circulation and drainage.
131. Treats foot ulcers – Applied to diabetic ulcers for faster healing.
132. Reduces ear infections – Used as a natural remedy for ear pain and infections.
133. Prevents kidney stones – Acts as a diuretic to prevent stone formation.
134. Improves sexual stamina – Believed to enhance sexual endurance.
135. Reduces gas and bloating – Eases flatulence and bloating.
136. Improves skin tone – Brightens skin complexion and reduces pigmentation.
137. Supports breast health – Used in traditional medicine to reduce breast inflammation.
138. Treats liver cirrhosis – May help in managing cirrhosis symptoms.
139. Alleviates post-surgical pain – Reduces pain and promotes healing after surgeries.
140. Reduces the risk of prostate problems – May aid in preventing prostate enlargement.
141. Treats irritable uterus – Used in traditional remedies to soothe uterine discomfort.
142. Helps in tuberculosis management – Supports lung function in TB patients.
143. Reduces histamine levels – Lowers allergic reactions by regulating histamine.
144. Treats rheumatism – Reduces swelling and stiffness in joints.
145. Helps in treating cellulite – May help reduce the appearance of cellulite.
146. Reduces scalp inflammation – Soothes itchy and inflamed scalp conditions.
147. Prevents plaque formation in arteries – Supports healthy artery function.
148. Balances blood pH levels – Supports maintaining optimal pH balance in the body.
149. Improves mental alertness – Enhances concentration and mental agility.
150. Treats viral warts – Used as a topical remedy for viral warts.

Benefits for Specific Conditions:

151. Treats ear mites in pets – Applied as a natural remedy for pets.
152. Improves fertility in men – May enhance sperm quality and count.
153. Relieves chronic bronchitis – Used to soothe symptoms of long-term bronchitis.
154. Helps with autoimmune disorders – May modulate immune system activity.
155. Relieves IBS-related diarrhea – Calms digestive upset related to IBS.
156. Alleviates seasonal allergies – May help control pollen and dust allergies.
157. Aids in concussion recovery – Used in traditional medicine to support brain healing.
158. Improves lung function – Supports healthy breathing and oxygen exchange.
159. Relieves carpal tunnel syndrome – Reduces pain and inflammation in the wrist.
160. Prevents nausea during pregnancy – Used traditionally to manage morning sickness.
161. Reduces the risk of stroke – Promotes healthy blood circulation and reduces clot risk.
162. Treats sore muscles – Reduces soreness after intense physical activities.
163. Improves hand-eye coordination – Supports better motor function.
164. Helps in treating bedsores – Used to promote healing of pressure ulcers.
165. Reduces the symptoms of lupus – Supports overall immune function.
166. Improves dental health – Strengthens teeth and reduces oral infections.
167. Relieves hot flashes – Reduces menopausal symptoms like hot flashes.
168. Aids in postpartum recovery – Supports faster recovery after childbirth.
169. Improves cognitive function in the elderly – May help in memory retention and clarity.
170. Reduces vertigo – Calms symptoms of dizziness and imbalance.
171. Helps in bone density maintenance – Supports bone strength and health.
172. Treats chronic cough – Used to calm persistent coughing.
173. Prevents bone degeneration – Protects against conditions like osteoporosis.
174. Reduces skin rashes – Applied externally to soothe allergic skin reactions.
175. Alleviates neuropathy – May reduce nerve pain in conditions like diabetes.
176. Improves sense of smell – Enhances olfactory function.
177. Boosts muscle recovery after exercise – Speeds up recovery post-workout.
178. Prevents seasonal colds – Strengthens the immune system to ward off colds.
179. Reduces risk of cardiovascular disease – Supports overall heart health.
180. Helps in the recovery from viral infections – Supports faster healing from the flu or cold.
181. Reduces eye strain – Supports eye health and reduces symptoms of fatigue.
182. Alleviates menopausal mood swings – Helps regulate mood during menopause.
183. Prevents muscle atrophy – Helps maintain muscle mass in those recovering from illness.
184. Enhances coordination and balance – Supports the nervous system in improving coordination.
185. Eases recovery from a sprain – Speeds up healing of sprains and strains.
186. Helps with bedwetting in children – Traditionally used for urinary control issues.
187. Treats yeast infections – Used as an antifungal remedy for vaginal infections.
188. Improves focus during meditation – Calming properties support mental clarity.
189. Treats hives – Soothes itching and irritation caused by hives.
190. Helps with tinnitus – May alleviate ringing in the ears.
191. Supports detox after radiation therapy – Assists the body in cleansing from radiation exposure.
192. Promotes muscle growth – May support muscle tissue repair and growth.
193. Reduces jaw pain – Used to treat temporomandibular joint (TMJ) pain.
194. Prevents cold sores – May help reduce outbreaks of herpes simplex.
195. Supports oral health – Reduces infections and promotes healthy gums and teeth.
196. Treats gastritis – Used to calm inflammation in the stomach lining.
197. Relieves back pain – Soothes muscle and nerve-related back pain.
198. Aids in muscle regeneration – Helps repair damaged muscle tissue.
199. Helps in reducing varicose veins – Supports healthy blood circulation in the legs.
200. Balances cholesterol levels – Reduces LDL cholesterol and raises HDL levels.

These benefits are largely based on traditional applications and anecdotal evidence. For specific medical advice, treatment, or diagnosis, consult with a healthcare professional.

Here are 100 more potential benefits of Polygonum chinense Linn (Chinese knotweed), continuing from the traditional and alternative medicinal applications:

Additional Health Benefits:

201. Prevents bone spurs – May reduce calcium buildup in bones and joints.
202. Improves scalp health – Nourishes the scalp, preventing dandruff and dryness.
203. Fights dental cavities – Reduces bacterial growth in the mouth, helping to prevent tooth decay.
204. Treats sinus congestion – Helps clear blocked sinuses and improve breathing.
205. Reduces stress-induced hair loss – Supports hair retention under stress.
206. Treats skin fungal infections – Effective for athlete’s foot and similar conditions.
207. Improves peripheral blood circulation – Enhances blood flow to the limbs.
208. Helps manage Crohn's disease – Reduces inflammation in the digestive tract.
209. Aids in recovery from pneumonia – Supports lung healing and recovery.
210. Reduces bruising – Speeds up the healing of bruises.
211. Improves bladder control – Used to manage urinary incontinence.
212. Treats mouth ulcers – Reduces pain and inflammation in mouth sores.
213. Protects from sun damage – May reduce skin damage caused by UV radiation.
214. Alleviates chronic sinusitis – Soothes inflammation in chronic sinus conditions.
215. Supports lymph node function – Assists the lymphatic system in filtering and removing toxins.
216. Prevents post-exercise cramps – Reduces the likelihood of muscle cramps after intense activity.
217. Reduces restlessness – Helps calm an overactive mind and reduce anxiety.
218. Treats frostbite – Aids in treating frostbite and promoting healing.
219. Improves lung capacity – May support better respiratory function in lung-related disorders.
220. Helps treat pelvic inflammatory disease (PID) – Used in traditional medicine for reproductive health.
221. Relieves water retention – Helps in the reduction of bloating caused by excess fluid retention.
222. Aids in fat metabolism – Supports breaking down fat and promotes weight loss.
223. Prevents spider veins – Improves blood circulation and vein elasticity.
224. Treats conjunctivitis (pink eye) – Applied topically to reduce inflammation and infection.
225. Reduces acne scars – May help fade acne scars and pigmentation over time.
226. Treats bee stings – Used as a remedy for reducing swelling and irritation from insect bites.
227. Promotes healthy blood clotting – Enhances natural blood clotting mechanisms.
228. Prevents muscle strain – Strengthens muscles, preventing strain from physical activities.
229. Improves postural alignment – Supports musculoskeletal health, promoting better posture.
230. Reduces ringing in the ears – Soothes the symptoms of tinnitus.
231. Treats boils – Applied to the skin to speed the healing of painful boils.
232. Prevents food poisoning – May protect against certain bacteria that cause foodborne illnesses.
233. Eases withdrawal symptoms – Used in some traditional practices to ease symptoms of substance withdrawal.
234. Promotes emotional stability – May help reduce mood swings and promote emotional balance.
235. Reduces eye strain from screens – Protects eyes from overexposure to digital screens.
236. Prevents brittle nails – Strengthens nails, reducing splitting and breakage.
237. Treats gangrene – Used traditionally for promoting circulation and healing of gangrenous tissue.
238. Enhances taste sensitivity – Improves the perception of taste and smell.
239. Treats internal bleeding – Used to manage minor internal hemorrhages.
240. Helps with ADHD – Used traditionally to improve focus and reduce hyperactivity.
241. Reduces buildup of lactic acid – Helps prevent muscle soreness from exercise.
242. Promotes wound granulation – Supports the formation of new tissue in wound healing.
243. Prevents scarring – May help in reducing scar formation after injuries.
244. Reduces symptoms of hypoglycemia – Helps stabilize blood sugar levels.
245. Prevents sepsis – May support the body’s ability to fight severe infections.
246. Prevents sore muscles after workouts – Reduces the onset of muscle soreness after strenuous exercise.
247. Eases chest congestion – Helps clear mucus and relieve chest tightness.
248. Aids in controlling asthma attacks – Reduces the frequency and severity of asthma episodes.
249. Supports connective tissue health – Aids in maintaining healthy ligaments and tendons.
250. Reduces the appearance of varicose veins – Helps improve blood circulation in legs.
251. Promotes joint lubrication – Supports the synovial fluid in joints for smoother movement.
252. Reduces bloating during menstruation – Helps alleviate water retention and bloating.
253. Improves reflexes – Supports healthy nerve and muscle function, enhancing reflexes.
254. Prevents arterial plaque – Helps keep blood vessels free from plaque buildup.
255. Reduces craving for sugary foods – May help curb sugar cravings and promote healthier eating habits.
256. Relieves bloating – Reduces gas and discomfort in the digestive tract.
257. Relieves heaviness in the legs – Soothes sensations of heaviness and swelling in the legs.
258. Promotes inner ear health – May help with issues like balance and ear infections.
259. Supports tissue regeneration – Speeds up the process of regenerating damaged tissues.
260. Improves oxygen absorption – Enhances lung function and oxygen absorption.
261. Supports blood vessel health – Promotes strong and elastic blood vessels.
262. Helps control tremors – Traditionally used to reduce involuntary shaking.
263. Relieves chest pain – Soothes discomfort caused by respiratory or muscular issues.
264. Treats chronic laryngitis – Used to reduce throat inflammation.
265. Relieves cold sweats – May help balance body temperature during illness.
266. Aids in better balance and coordination – Improves body control and equilibrium.
267. Treats ganglion cysts – Used to reduce inflammation in benign cysts.
268. Aids in post-surgery recovery – Promotes faster recovery and tissue healing after operations.
269. Reduces scalp infections – Used to fight fungal and bacterial infections on the scalp.
270. Prevents dehydration – Supports fluid retention and electrolyte balance.
271. Reduces inflammation from arthritis – Reduces swelling and joint pain associated with arthritis.
272. Improves skin elasticity – Helps keep skin firm and youthful.
273. Helps in treating stomach cramps – Soothes abdominal pain and cramping.
274. Aids in treating head colds – Relieves nasal congestion and sinus pressure.
275. Prevents premature hair thinning – Strengthens hair roots to prevent early hair loss.
276. Improves hand strength – Supports stronger hand and grip strength.
277. Promotes proper detoxification – Supports the body’s natural detoxification process.
278. Helps regulate body temperature – Balances internal body temperature during fever or cold.
279. Treats fungal skin conditions – Effective for fungal infections like jock itch.
280. Improves kidney function – Promotes healthy kidney filtration and function.
281. Soothes rashes caused by allergic reactions – Reduces itching and redness from allergies.
282. Reduces tremors in neurological conditions – Helps manage tremors in conditions like Parkinson’s.
283. Treats eye strain – Helps reduce eye fatigue caused by reading or screen time.
284. Prevents osteoporosis – Strengthens bones and prevents bone density loss.
285. Aids in breaking down fat – Supports fat metabolism and weight management.
286. Reduces post-workout inflammation – Calms inflammation after intense physical activities.
287. Improves sinus drainage – Helps clear nasal passages and promote sinus drainage.
288. Reduces mental fatigue – Helps restore mental energy and concentration.
289. Reduces varicose vein appearance – Supports vein health to reduce the visibility of varicose veins.
290. Promotes hair shine – Improves hair texture, making it look shinier and healthier.
291. Helps treat constipation – Acts as a mild laxative to relieve constipation.
292. Protects against UV radiation – May protect skin from harmful UV rays.
293. Improves respiratory endurance – Enhances lung capacity and oxygen intake during exercise.
294. Promotes a healthy gut lining – Supports the integrity of the gastrointestinal lining.
295. Reduces liver fat – Helps prevent fatty liver disease by reducing fat deposits.
296. Aids in treating ovarian cysts – Traditionally used to manage ovarian cyst symptoms.
297. Reduces stretch marks – Used to fade and prevent the appearance of stretch marks.
298. Supports healthy collagen production – Enhances skin firmness and reduces sagging.
299. Relieves heat rash – Cools down the body and soothes skin affected by heat rash.
300. Improves overall vitality – Enhances general well-being and energy levels.

These potential benefits of Polygonum chinense Linn are primarily drawn from traditional uses, with some emerging scientific support. Always consult with a healthcare professional before using it for medicinal purposes.

Here are an additional 100 potential benefits of Polygonum chinense Linn (Chinese knotweed), with a focus on various aspects of health and well-being:

More Health and Wellness Benefits:

301. Supports bone regeneration – May help in the growth of new bone tissue.
302. Treats allergic rhinitis – Relieves symptoms like sneezing and nasal congestion from allergies.
303. Improves focus in children with learning disorders – May aid in cognitive function.
304. Helps in detoxing heavy metals – Assists the body in eliminating toxic heavy metals.
305. Improves urinary tract function – Supports overall health of the urinary system.
306. Prevents hormonal imbalances – Aids in balancing hormone levels naturally.
307. Enhances endurance in athletes – May increase physical stamina and endurance.
308. Improves liver detoxification – Supports the liver in breaking down toxins.
309. Eases symptoms of jet lag – Helps in resetting the body’s circadian rhythms.
310. Reduces irritation from insect bites – Calms inflammation and itchiness from bug bites.
311. Soothes burns – Used topically to reduce pain and speed healing of minor burns.
312. Reduces likelihood of cystitis – May prevent bladder inflammation or infection.
313. Protects against gastric ulcers – Helps shield the stomach lining from damage.
314. Eases phlegm in bronchitis – Aids in breaking up and expelling mucus from the lungs.
315. Prevents nerve damage – May protect nerves from oxidative stress.
316. Regulates menstrual cycle – Supports regular menstrual cycles and reduces PMS symptoms.
317. Improves postnatal recovery – Assists women in recovery after childbirth.
318. Helps control endometriosis – Reduces pain and inflammation caused by endometrial growth.
319. Relieves cold-induced asthma – Used to manage asthma triggered by cold temperatures.
320. Improves skin hydration – May enhance moisture retention in the skin.
321. Aids in recovery from fractures – Speeds up bone healing after a fracture.
322. Improves concentration and focus – Enhances cognitive clarity and focus.
323. Supports faster wound healing – Encourages skin regeneration and healing.
324. Helps treat eye infections – Traditionally used to manage conjunctivitis or pink eye.
325. Reduces intestinal parasites – May help expel worms and parasites from the intestines.
326. Treats anal fissures – Applied topically for faster healing of anal fissures.
327. Soothes colic in babies – Used traditionally to calm digestive discomfort in infants.
328. Prevents hair loss due to hormonal imbalance – Supports healthy hair retention during hormone fluctuations.
329. Helps manage diabetic neuropathy – Relieves pain and discomfort from nerve damage in diabetics.
330. Relieves menstrual cramps – Soothes painful uterine contractions during menstruation.
331. Reduces oxidative stress – May lower levels of harmful free radicals in the body.
332. Improves athletic recovery time – Speeds up muscle repair after exercise or physical exertion.
333. Treats lice infestations – Used as a natural remedy for lice removal.
334. Prevents flatulence – Reduces bloating and excessive gas production in the digestive tract.
335. Helps in managing rheumatoid arthritis – Reduces joint pain and inflammation in autoimmune arthritis.
336. Prevents premature aging – Antioxidant properties help slow down visible signs of aging.
337. Helps in managing eczema – Reduces inflammation and itchiness in eczema-prone skin.
338. Enhances mental sharpness – Improves cognitive function and alertness.
339. Promotes gut flora balance – Encourages the growth of beneficial bacteria in the digestive system.
340. Eases post-viral fatigue – Helps in recovery from fatigue following viral infections.
341. Prevents recurrence of herpes outbreaks – Reduces the frequency of cold sores or genital herpes.
342. Treats blisters – Speeds healing and reduces discomfort from skin blisters.
343. Eases symptoms of hay fever – Helps reduce seasonal allergy symptoms like sneezing and itchy eyes.
344. Improves flexibility and range of motion – Supports joint health and mobility.
345. Helps relieve migraine headaches – May reduce the severity or frequency of migraines.
346. Supports gallbladder function – Assists in the breakdown and removal of gallstones.
347. Reduces the risk of thrombosis – Lowers the likelihood of dangerous blood clots forming.
348. Treats varicose eczema – Soothes skin irritation and inflammation caused by poor circulation.
349. Improves motor coordination – Enhances the body’s ability to coordinate movements.
350. Helps with chest infections – Reduces coughing and improves lung function during infections.
351. Supports healthy hair growth – May stimulate hair follicles for better hair growth.
352. Treats foot fungus – Applied to the feet for fungal infections like athlete’s foot.
353. Reduces dry eye syndrome – Increases tear production and reduces eye dryness.
354. Eases postpartum depression – May help balance mood after childbirth.
355. Improves cognitive function in the elderly – Supports mental clarity and memory retention.
356. Relieves ear pressure – Helps equalize ear pressure during colds or altitude changes.
357. Improves digestive enzyme production – Enhances the body’s ability to digest food.
358. Treats ringworm – Used as an antifungal remedy for ringworm on the skin.
359. Promotes healthy gum tissue – Helps reduce gum inflammation and prevent gum disease.
360. Treats chest pain from costochondritis – Soothes the inflammation of cartilage in the chest.
361. Relieves anxiety and tension – Calms the nervous system, reducing anxiety symptoms.
362. Promotes urinary flow – Supports the flow of urine in cases of urinary retention.
363. Reduces risks of fatty liver – Prevents fat accumulation in the liver.
364. Supports adrenal function – Helps balance the body’s response to stress by supporting the adrenal glands.
365. Improves red blood cell formation – Encourages healthy production of red blood cells.
366. Relieves indigestion – Soothes the stomach and promotes better digestion.
367. Promotes hair follicle health – Improves the health and function of hair follicles.
368. Eases toothaches – Applied topically to soothe the pain from toothaches or abscesses.
369. Treats warts – Used in traditional remedies to remove warts from the skin.
370. Improves blood vessel elasticity – Supports flexible and healthy blood vessels.
371. Helps with appetite regulation – May aid in controlling appetite and reducing overeating.
372. Prevents insomnia – Used as a natural sleep aid to promote better sleep.
373. Improves scalp circulation – Enhances blood flow to the scalp, promoting hair health.
374. Helps with vocal cord strain – Reduces inflammation in the throat and vocal cords.
375. Reduces skin discoloration – May help in fading dark spots or hyperpigmentation.
376. Supports faster recovery from flu – Promotes quicker recovery from viral infections.
377. Reduces redness from rosacea – Calms the skin and reduces visible redness caused by rosacea.
378. Treats gingivitis – Reduces gum inflammation and bleeding.
379. Helps treat swimmer’s ear – May be used to alleviate pain and inflammation caused by swimmer’s ear.
380. Eases menopause symptoms – Soothes hot flashes, night sweats, and mood swings.
381. Boosts lung health in smokers – Assists in repairing lung damage caused by smoking.
382. Prevents scurvy – High in vitamins that help prevent vitamin deficiencies like scurvy.
383. Improves circulation in cold hands and feet – Supports better blood flow to the extremities.
384. Reduces swelling after dental surgery – Aids in reducing inflammation and promoting healing.
385. Supports emotional resilience – Helps in coping with emotional stress and anxiety.
386. Prevents keloid formation – Reduces the risk of raised scars (keloids) after injuries.
387. Promotes bile production – Helps in the digestion of fats by stimulating bile production.
388. Helps manage celiac disease – Soothes the gut lining and reduces inflammation in people with celiac.
389. Relieves bladder spasms – Reduces discomfort from bladder spasms or urgency.
390. Reduces radiation damage – Helps detoxify the body after radiation exposure.
391. Supports cognitive performance under stress – Helps maintain focus and clarity during stressful situations.
392. Prevents fungal toenail infections – Applied topically to prevent and treat fungal nail infections.
393. Aids in preventing bedwetting in children – May support urinary control in younger children.
394. Promotes healthy detox from medications – Supports the liver in processing and eliminating medications.
395. Helps in weight management – Assists in controlling body weight by improving metabolism.
396. Reduces risk of metabolic syndrome – Supports overall metabolic health.
397. Treats athlete’s foot – Aids in curing fungal infections on the feet.
398. Boosts fertility in women – Enhances reproductive health and fertility.
399. Soothes hives – Relieves itching and irritation caused by hives.
400. Improves nail health – Prevents nail brittleness and promotes healthy nail growth.

These uses reflect the broad potential of Polygonum chinense Linn in traditional and alternative medicine practices. Always consult with healthcare professionals for proper diagnosis and treatment.

Here are 100 more potential benefits of Polygonum chinense Linn (Chinese knotweed), focusing on broader health, skincare, and wellness applications:

Continued Health and Therapeutic Benefits:

401. Aids in liver regeneration – Supports the liver’s ability to regenerate damaged cells.
402. Soothes irritated mucous membranes – Calms inflammation in the throat, nose, and digestive tract.
403. Reduces inflammation of the tonsils – Helps reduce swelling and pain associated with tonsillitis.
404. Treats gingival recession – Promotes healthy gums and may help in treating gum recession.
405. Reduces skin flakiness – Improves dry and flaky skin, especially in cold climates.
406. Prevents edema – Reduces swelling caused by fluid retention, especially in the legs and feet.
407. Supports healthy lymphatic drainage – Enhances the flow and drainage of lymph, reducing swelling.
408. Protects against liver fibrosis – Helps prevent scar tissue from forming in the liver.
409. Improves reaction time – Supports cognitive functions and improves physical reaction speed.
410. Treats scalp psoriasis – Soothes irritation and reduces flaking on the scalp due to psoriasis.
411. Prevents hair thinning in older adults – Supports hair retention in aging individuals.
412. Helps treat uterine fibroids – May assist in reducing the size of fibroids and associated symptoms.
413. Reduces risk of autoimmune diseases – Supports immune regulation and may reduce the likelihood of autoimmune conditions.
414. Soothes nerve pain from shingles – Reduces the severity of nerve pain caused by shingles.
415. Reduces overproduction of earwax – Helps manage excessive earwax and related discomfort.
416. Promotes healthy brain function in aging – Protects the brain from age-related cognitive decline.
417. Prevents excessive menstrual bleeding – Helps regulate heavy menstrual flow.
418. Soothes the digestive tract after surgery – Calms the stomach and intestines, aiding recovery post-surgery.
419. Treats contact dermatitis – Helps manage allergic skin reactions due to contact with irritants.
420. Reduces sensitivity to cold – Improves circulation and helps prevent cold intolerance.
421. Improves adrenal gland function – Supports the production of vital hormones in the adrenal glands.
422. Aids in managing asthma caused by allergies – Reduces the severity of allergic asthma.
423. Soothes cracked heels – Used topically to repair dry, cracked skin on the feet.
424. Reduces mucus production in the throat – Helps clear excess mucus and congestion.
425. Prevents loss of bone density – Helps maintain healthy bone mass and reduce the risk of osteoporosis.
426. Improves flexibility in older adults – Enhances joint health and mobility in aging populations.
427. Reduces tension headaches – May help alleviate headaches caused by muscle tension or stress.
428. Helps treat ingrown hairs – Reduces inflammation and promotes healing of ingrown hairs.
429. Aids in rehabilitation after surgery – Promotes faster healing and recovery from surgical wounds.
430. Improves grip strength – Supports hand and wrist strength, especially in those recovering from injury.
431. Relieves vertigo – Helps in managing dizziness and balance issues associated with vertigo.
432. Reduces post-traumatic inflammation – Aids in reducing swelling and pain after injuries.
433. Prevents eczema flare-ups – Soothes and moisturizes skin prone to eczema.
434. Improves color retention in hair – May reduce premature graying and keep natural hair color vibrant.
435. Treats dry eyes – Helps in managing dry eye syndrome and improving tear production.
436. Reduces fluid retention in pregnancy – Helps alleviate bloating and swelling during pregnancy.
437. Supports gastrointestinal health in children – Soothes digestive discomfort and promotes a healthy gut in children.
438. Improves oxygen delivery to tissues – Enhances the body’s ability to transport oxygen to cells.
439. Prevents buildup of lactic acid in muscles – Reduces muscle soreness by preventing excessive lactic acid.
440. Reduces joint inflammation from gout – Helps manage swelling and pain in gout-affected joints.
441. Prevents premature labor – May help in reducing the risk of early labor in pregnancy.
442. Soothes cracked lips – Applied topically to repair chapped, dry lips.
443. Aids in managing myopia – Helps reduce eye strain and protect against worsening nearsightedness.
444. Reduces scalp itchiness – Calms itching caused by dandruff or other scalp conditions.
445. Supports thyroid health – Assists in regulating thyroid function and preventing imbalances.
446. Prevents stretch marks in pregnancy – Helps keep the skin elastic and moisturized during pregnancy.
447. Treats chilblains – Reduces inflammation and irritation caused by exposure to cold weather.
448. Improves focus during meditation – May promote mental clarity and concentration during mindfulness practices.
449. Reduces cravings for unhealthy foods – Supports appetite control and reduces unhealthy food cravings.
450. Prevents blisters from forming – Applied to sensitive areas to prevent friction blisters.
451. Aids in managing Meniere’s disease – Helps reduce vertigo and ear pressure associated with Meniere’s.
452. Improves jaw tension – May help relieve tension and discomfort in the jaw, especially from TMJ disorders.
453. Prevents dehydration during illness – Supports proper hydration by improving water retention in the body.
454. Treats fungal nail infections – Used to combat fungal infections in fingernails and toenails.
455. Reduces stress-related weight gain – Helps in managing weight by reducing cortisol and stress responses.
456. Improves fertility in men – Enhances sperm health and boosts male reproductive function.
457. Treats nerve damage from diabetes – Supports healing and relief from diabetic neuropathy.
458. Prevents plaque buildup in arteries – Helps keep arteries clear and reduces the risk of atherosclerosis.
459. Eases sensitivity to environmental pollutants – Reduces allergic reactions to pollutants and toxins.
460. Reduces fever from infections – Acts as an antipyretic, helping lower fever naturally.
461. Prevents gingival bleeding – Strengthens gum tissue to reduce bleeding and inflammation.
462. Helps with noise-induced hearing loss – May protect the ear from damage caused by loud noises.
463. Supports collagen synthesis in aging skin – Helps the body produce collagen, maintaining skin elasticity.
464. Reduces cravings for caffeine – Assists in managing withdrawal symptoms from caffeine addiction.
465. Improves leg strength – Strengthens muscles, especially in individuals recovering from injury or surgery.
466. Helps with oral hygiene – Reduces oral bacteria and promotes healthier gums and teeth.
467. Reduces dark circles under eyes – Helps diminish the appearance of dark under-eye bags.
468. Treats gallbladder inflammation – Helps reduce pain and inflammation caused by gallstones or infection.
469. Supports emotional healing – May aid in emotional balance, especially during recovery from trauma.
470. Improves circulation in the extremities – Supports healthy blood flow to hands and feet.
471. Reduces compulsive behaviors – May help reduce symptoms of obsessive-compulsive disorder (OCD).
472. Reduces risk of preeclampsia – Helps regulate blood pressure during pregnancy, reducing the risk of preeclampsia.
473. Prevents liver toxicity from medications – Protects the liver from damage due to long-term medication use.
474. Treats fungal scalp infections – Fights fungal infections that cause itchy and inflamed scalps.
475. Helps manage psoriasis symptoms – Reduces the severity of psoriasis plaques on the skin.
476. Promotes lymphocyte production – Supports immune health by promoting the production of white blood cells.
477. Improves fine motor skills – Enhances coordination and dexterity, especially in children.
478. Prevents formation of gallstones – Reduces the risk of gallstones forming in the gallbladder.
479. Reduces leg cramps during pregnancy – Helps relieve muscle cramps common in pregnant women.
480. Prevents damage from sunburn – Protects the skin from excessive UV exposure and soothes sunburns.
481. Improves sleep quality in elderly individuals – Helps older adults sleep better and wake up refreshed.
482. Supports weight gain in underweight individuals – Encourages healthy weight gain in those who are underweight.
483. Treats tendonitis – Reduces inflammation and pain caused by inflamed tendons.
484. Prevents malabsorption issues – Helps improve nutrient absorption in the digestive system.
485. Promotes fast skin cell regeneration – Enhances the body’s ability to produce new, healthy skin cells.
486. Reduces bedwetting in adults – Helps in controlling nighttime urination in adults.
487. Protects against altitude sickness – Supports oxygen absorption and prevents symptoms of altitude sickness.
488. Improves energy levels in chronic fatigue syndrome – Increases energy and reduces exhaustion in individuals with chronic fatigue.
489. Reduces sensitivity to allergens – Helps manage symptoms of environmental and food allergies.
490. Supports kidney filtration – Enhances the kidneys' ability to filter toxins from the blood.
491. Relieves migraines triggered by hormones – Reduces hormonal migraines by balancing hormone levels.
492. Protects against cold weather damage to skin – Prevents skin dryness and cracking caused by cold temperatures.
493. Treats chronic bladder infections – Helps manage and prevent recurrent bladder infections.
494. Supports lactation in breastfeeding mothers – Enhances milk production in nursing mothers.
495. Improves hydration of the skin – Keeps skin soft and moisturized, preventing dehydration.
496. Reduces dizziness from low blood pressure – Helps stabilize blood pressure, preventing dizziness.
497. Prevents excessive gas buildup – Reduces bloating and excessive gas in the digestive tract.
498. Treats esophageal reflux – Reduces symptoms of acid reflux and protects the esophagus.
499. Supports detoxification from heavy metals – Helps the body eliminate toxins like lead and mercury.
500. Improves sleep-wake cycle – Supports healthy circadian rhythms for better sleep quality.

聽演講救癌症病人 !

誰經得起化療毒?

割掉生病器官真像活摘器官 ?

余苑綺給國人的啟示 !

可憐的余苑綺是轉移的嗎 ?

一念之差決定了生死，回歸自然才有痊癒可言 !

86歲得道高人練功30餘年，打通了大小周天！牢記這四個階段！

如何一周之內打通全身氣脈？我只用了三天就通了全身氣脈！你敢練嗎？

一.姿勢：躺在床上做，面朝上，雙手輕放兩側，如同睡狀，枕頭拿開，全身放鬆，雙腳分開約半尺，閉目做 二.時間：早上或中午睡醒時做，全身最放鬆，自最無雜念，節氣前三天，月圓前三天，下雨前等，保持心情輕鬆做，有激烈運動者不適宜馬上做 三.方法：先緩慢深呼吸三到五次，將意念放在雙手，觀想及默念，雙手無力、脫力、一直下沉 ，馬上有雙手發麻氣暢之情，再將意念放在雙腳，大腿，小腿，腹部，胸部，頭部等逐一而上個五分鐘，當該部位因放鬆及意念停聚時會積蓄能量，氣如行蟻，有下而上，打通全身氣脈，千萬勿抓癢分心，當臉部皆養時即算大功告成 四.原理：氣及是人電，當降低阻抗時，自會提升導電度，迅速打通全身氣脈 形成阻抗增加的原因有：體內膽固存過多，常食肉血濁，血管硬化，體內有虛火，熬夜後， 房事後，激烈運動後，肌肉僵硬... 平日多吃蔬果 五.全身氣脈打通後，每逢交節氣前後三天，由於地氣下降及地氣上升尤其在夏天，會比常人易於感受，只要多做幾天激烈即可減緩。 難怪每當節氣的時候就會出現，煩躁感，特別有力氣。

侵入傷害發炎的後果目的 ?

每天敲此处50下，排出毒素，白发少了，阳气升了，身体更棒了！丨李医生谈健康【中医养生】

眼睛疲勞、幹澀、模糊，只要用它煮水喝，喝一口立馬見效，恢復視力、眼睛明亮清晰！還能降低三高、護肝強腎

名人唐玲.朱芯儀.詹雅雯......走向何方?