Tuesday, December 23, 2025

Five Miraculous Leaves to Support Your Health Naturally

 Guava, avocado, mango, fig, and bay leaves are not just fruit trees. Their leaves have been used for generations as natural remedies to support the body's balance, without the systematic use of medication.

🍃 Guava Leaf
Helps regulate blood sugar, reduce cholesterol, fight inflammation, and protect the liver.
Preparation: Boil 7 to 10 fresh leaves for 15 minutes. Drink 1 cup in the morning and 1 in the evening for 2 weeks.
🍃 Avocado Leaf
Helps lower blood pressure, detoxify the liver, improve circulation, and regulate blood sugar.
Preparation: Boil 3 to 5 leaves for 10 minutes. Drink 1 cup in the morning and 1 in the evening, 5 days a week.
🍃 Mango Leaf
Helps control blood sugar, strengthen blood vessels, prevent fatty liver, and reduce blood pressure.
Preparation: Use dried leaves ground into a powder, steep in water overnight, and drink on an empty stomach each morning.
🍃Fig Leaf
Supports insulin balance, protects the heart, helps detoxify the liver, and regulates blood pressure.
Preparation: Boil 3 leaves until reduced by half. Drink before breakfast, 4 to 5 times a week.
🍃 Bay Leaf
Improves insulin sensitivity, supports the liver, stimulates circulation, and has cell-protective properties.
Preparation: Boil 2 bay leaves with 2 cloves for 7 to 10 minutes. Drink 1 cup after meals.
🌿 Recommended Alternation
Monday/Thursday — Guava & Mango
Tuesday/Friday — Avocado & Fig
Wednesday/Saturday — Bay Leaf & Clove
Sunday — Rest or warm lemon water
🌱 A legacy of traditional medicine, simple and accessible, to support the body towards balance and natural prevention.
⚠️ Always consult a healthcare professional before starting any herbal protocol.

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