🌿 淫羊藿 (Yín Yáng Huò) — “Herbal Viagra”
Botanical name: Epimedium brevicornum, Epimedium sagittatum, Epimedium koreanum, etc.
Common names: Horny Goat Weed, Fairy Wings, Bishop’s Hat
Family: Berberidaceae
Nature: Warm
Flavor: Pungent, sweet
Meridians entered: Liver, Kidney
🌱 Historical Background
淫羊藿 has been used for over 2,000 years in Traditional Chinese Medicine (TCM). According to legend, a Chinese goat herder noticed that his goats became unusually sexually active after eating the leaves of this herb — hence the name “Horny Goat Weed.”
In classical texts such as 《神农本草经》 (Shen Nong Ben Cao Jing), it is classified as a Yang tonic, known for invigorating Kidney Yang, enhancing sexual vitality, and strengthening bones and muscles.
⚕️ TCM Functions
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补肾壮阳 (Tonifies the Kidney and strengthens Yang)
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Restores sexual drive and performance.
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Treats impotence, premature ejaculation, infertility due to Kidney Yang deficiency.
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Used for cold sensation in the lower back and knees, fatigue, and weakness.
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祛风除湿 (Dispels Wind-Dampness)
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Effective for pain in joints, especially in elderly or weak individuals with Yang deficiency (rheumatism or arthritis-like pain).
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强筋健骨 (Strengthens bones and sinews)
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Useful in conditions of weakness, osteoporosis, or lower back/knee pain associated with aging.
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安神益智 (Calms the mind, enhances cognition)
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Modern studies show mild adaptogenic effects that can reduce fatigue and stress, indirectly improving libido and mood.
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💪 Modern Pharmacological Research
1. Icariin — the Active Compound
Icariin is a flavonoid glycoside that gives Epimedium its “Herbal Viagra” reputation. It has multiple biological actions:
| Effect | Mechanism |
|---|---|
| Erectile Function | Inhibits PDE-5 enzyme (same target as Viagra), increasing nitric oxide (NO) and cGMP in penile tissue → enhances blood flow to the corpus cavernosum. |
| Hormonal Regulation | Stimulates Leydig cells in testes → increases natural testosterone production. |
| Energy & Stamina | Enhances mitochondrial energy metabolism and reduces fatigue. |
| Bone Health | Promotes osteoblast activity and bone density, useful for osteoporosis. |
| Immune & Anti-aging Effects | Contains antioxidants that reduce oxidative stress, boost immunity, and slow cellular aging. |
🧠 Additional Benefits
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Improves mental clarity, mood, and stress tolerance
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Enhances cardiovascular health by improving endothelial function
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Boosts fertility in both men and women (increases sperm count and motility)
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May help menopausal symptoms in women (low libido, fatigue)
⚗️ Dosage and Preparation
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Traditional decoction: 6–15g of dried Epimedium boiled with other tonic herbs.
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Powder or capsule extract: typically standardized to 10–20% icariin, dose 250–1000 mg/day.
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Tincture: 2–4 mL, two times daily.
📌 Best taken with warm water or with other Yang-tonic herbs.
🌿 Common Herbal Combinations
| Formula | Key Herbs | Function |
|---|---|---|
| 仙灵固精方 | 淫羊藿 + 巴戟天 + 肉苁蓉 + 山茱萸 + 菟丝子 | Tonifies Kidney Yang, strengthens essence, treats impotence/premature ejaculation |
| 右归丸 | 熟地黄 + 山药 + 山茱萸 + 肉桂 + 附子 + 淫羊藿 | Deep Kidney Yang deficiency with coldness and fatigue |
| 壮阳酒 (Yang-Tonic Wine) | 淫羊藿 + 肉桂 + 枸杞子 + 何首乌 | Enhances libido, stamina, and energy |
⚠️ Cautions & Contraindications
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Avoid in Yin deficiency with heat signs (e.g. dry mouth, red tongue, night sweats).
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Not suitable for those with high blood pressure, heart disease, or overactive libido.
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Excessive dosage can cause dizziness, thirst, or nosebleeds due to over-stimulation of Yang.
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Pregnant women should avoid use.
🧩 Yin-Yang Context
淫羊藿 primarily warms Kidney Yang, the fire that drives sexual energy and vitality.
In TCM terms:
“肾藏精，主生殖” — The Kidney stores essence and governs reproduction.
When Kidney Yang is weak → cold limbs, impotence, fatigue.
淫羊藿 ignites the Mingmen Fire (命门火) to restore this core vitality.
🔬 Summary
| Aspect | Description |
|---|---|
| Main Action | Natural PDE-5 inhibitor, enhances libido and erections |
| Active Compound | Icariin |
| System Affected | Reproductive, endocrine, musculoskeletal |
| TCM Function | Tonifies Kidney Yang, strengthens tendons and bones |
| Best For | Low libido, erectile dysfunction, fatigue, lower back weakness |
| Pairs Well With | 巴戟天, 肉苁蓉, 枸杞子, 山茱萸, 菟丝子 |
Most powerful TCM formula using 淫羊藿 (Horny Goat Weed) for male performance, sexual vitality, and full Kidney Yang restoration.
This blend is based on classical tonics like 右归丸 (You Gui Wan) and 仙灵固精方, modernized with potent synergy herbs to enhance stamina, testosterone, and blood flow.
【至尊阳王方】Supreme Yang King Formula (Male Vitality & Performance)
淫羊藿 (Epimedium brevicornum) — 12–15g
King herb (君药)
Core yang tonic, boosts libido and erection strength
Contains icariin, which enhances nitric oxide (PDE-5 inhibition → stronger blood flow)
Stimulates testosterone production
巴戟天 (Morinda officinalis) — 10–12g
Assistant herb (臣药)
Deeply warms Kidney Yang, strengthens tendons and bones
Treats impotence, premature ejaculation, cold extremities
Works synergistically with 淫羊藿 to rebuild reproductive energy
肉苁蓉 (Cistanche deserticola) — 10–15g
Assistant herb
Moistens dryness while tonifying Yang — avoids overheating
Boosts sperm count and motility
Known as the “Ginseng of the Desert”
山茱萸 (Cornus officinalis) — 8–10g
Assistant herb
Stabilizes and binds Kidney essence (固精)
Prevents leakage of semen or essence loss
Tonifies both Liver and Kidney
菟丝子 (Cuscuta chinensis) — 10g
Assistant herb
Nourishes Yin while strengthening Yang — balances the formula
Improves fertility, sperm vitality, and vision
Protects the essence (精) and restores reproductive function
枸杞子 (Lycium barbarum) — 10g
Assistant herb
Nourishes Liver and Kidney, replenishes Jing and Blood
Enhances stamina, eyesight, and sexual energy
Modern studies show improved testosterone and sperm count
杜仲 (Eucommia ulmoides) — 8g
Assistant herb
Strengthens the lower back and knees (Kidney governs bones)
Calms stress and hypertension (balances overactive Yang)
熟地黄 (Rehmannia glutinosa prepared root) — 10g
Balancing herb (佐药)
Nourishes Kidney Yin and replenishes Jing essence
Prevents dryness or overstimulation from strong Yang herbs
Provides longevity and anti-aging effect
山药 (Dioscorea opposita) — 10g
Supporting herb (佐药)
Strengthens Spleen and Kidney, aids digestion of tonics
Builds Qi and stabilizes essence
肉桂 (Cinnamomum cassia) — 2–3g
Messenger herb (使药)
Warms the Mingmen Fire (命门火)
Drives Yang energy to the genital region
Enhances overall warmth, stamina, and blood circulation
Modern Effects (based on pharmacological research)
| Function | Modern Explanation |
|---|---|
| Erectile Function | Icariin (淫羊藿) + Morindine (巴戟天) enhance NO & testosterone |
| Fertility & Semen Quality | Cistanche, Cuscuta, and Goji improve sperm motility and count |
| Energy & Fatigue Resistance | Yam + Rehmannia improve metabolism, liver glycogen storage |
| Longevity & Anti-aging | Antioxidants in Goji, Cistanche, and Rehmannia delay cellular aging |
| Muscle & Bone Strength | Eucommia + Morinda increase bone density and tendon elasticity |
Preparation
Decoction method:
Combine all herbs in 4 cups of water
Boil down to 1.5 cups
Drink warm, once or twice daily
Course:
Take daily for 2–4 weeks, rest for 5 days, then continue another cycle.
Alternate forms:
Powder capsules (1–2g twice daily)
Medicinal wine (浸泡酒) — soak herbs in 1L rice wine for 2–3 weeks
Optional Enhancements (based on constitution)
| Need | Add Herb | Function |
|---|---|---|
| Cold limbs, weak fire | 附子 (Aconite, 1–3g processed) | Deep warms Kidney Yang |
| Blood deficiency | 当归 (Angelica sinensis, 6g) | Nourishes Blood, moistens dryness |
| Stress & low mood | 远志 (Polygala tenuifolia, 6g) | Calms mind, strengthens willpower |
| Weak digestion | 陈皮 (Aged tangerine peel, 3g) | Improves absorption of tonics |
Precautions
Avoid if you have Yin deficiency with heat (dry mouth, night sweats, red tongue).
Not for people with hypertension or insomnia caused by excess Yang.
Use lower dosage if feeling warm, restless, or having mouth ulcers.
Avoid during fever, infections, or liver inflammation.
TCM Summary
“肾者，作强之官，伎巧出焉。” — 《黄帝内经》
The Kidney governs strength and creative vitality.
This formula restores Kidney Yang (Fire) and Essence (Jing), harmonizes Yin-Yang, and revitalizes the Mingmen Fire (命门火) — the source of male power, stamina, and fertility.
It is essentially a natural, balanced “Herbal Viagra” that nourishes rather than overstimulates.
A complete modern preparation guide for turning the Supreme Yang King Formula (至尊阳王方) into two practical, powerful versions:
1️⃣ Capsule supplement version (modern herbal Viagra blend)
2️⃣ Tonic wine version (浸泡药酒)
Both are designed for men seeking enhanced performance, stamina, and vitality, while maintaining TCM balance (not overstimulating).
⚡️ I. MODERN CAPSULE FORMULA — “Supreme Yang Vitality Capsules (至尊阳力丸)”
🌿 Herbal Composition (per 1000g total powder)
| Herb | Latin Name | Amount (g) | Function |
|---|---|---|---|
| 淫羊藿 | Epimedium brevicornum | 250 | Boost libido, improve erection (main PDE-5 inhibitor) |
| 巴戟天 | Morinda officinalis | 120 | Tonifies Kidney Yang, strengthens tendons |
| 肉苁蓉 | Cistanche deserticola | 120 | Moistens and boosts Yang without overheating |
| 山茱萸 | Cornus officinalis | 80 | Preserves essence, prevents leakage |
| 菟丝子 | Cuscuta chinensis | 80 | Nourishes both Yin & Yang, enhances fertility |
| 枸杞子 | Lycium barbarum | 80 | Tonifies Liver & Kidney, replenishes Jing |
| 杜仲 | Eucommia ulmoides | 60 | Strengthens bones, tendons, and back |
| 熟地黄 | Rehmannia glutinosa (prepared) | 60 | Nourishes Yin, balances heating effect |
| 山药 | Dioscorea opposita | 60 | Supports digestion and Qi production |
| 肉桂 | Cinnamomum cassia | 20 | Warms Mingmen Fire, enhances circulation |
⚗️ Preparation (Capsule Form)
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Dry & grind all herbs into fine powder (or buy standard extracts, 10:1 concentration for stronger effect).
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Blend thoroughly in a clean, dry mixer.
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Encapsulate into 500mg vegetable capsules.
💊 Suggested Daily Dosage
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Standard potency: 2 capsules (500mg each) × 2 times per day (morning & evening).
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High potency (for low libido / chronic fatigue): 3 capsules × 2 times per day.
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Take after meals with warm water or ginger tea.
🔋 Results Timeline
| Duration | Expected Benefits |
|---|---|
| 1 week | Improved warmth, better sleep, mild libido increase |
| 2–3 weeks | Stronger erection, stamina, and focus |
| 1 month+ | Restored Yang energy, more energy, fertility support |
⚠️ Safety Notes
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Avoid alcohol and spicy food during usage.
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Not suitable for Yin-deficient heat conditions (dry mouth, red tongue, irritability).
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Cycle: Take for 30 days, rest 5 days before continuing.
🍶 II. TONIC WINE VERSION — “Yang King Wine (至尊壮阳酒)”
🌿 Ingredients (for 1 liter high-proof rice wine / 35–40% alcohol)
| Herb | Amount (g) | Function |
|---|---|---|
| 淫羊藿 | 30g | Main yang tonic, boosts libido & erection |
| 巴戟天 | 20g | Strengthens reproductive energy |
| 肉苁蓉 | 20g | Moistens dryness, boosts stamina |
| 山茱萸 | 15g | Stabilizes essence |
| 菟丝子 | 15g | Nourishes essence & fertility |
| 枸杞子 | 15g | Tonifies blood & eyesight |
| 杜仲 | 10g | Strengthens lower back and knees |
| 熟地黄 | 10g | Nourishes Yin, balances fire |
| 肉桂 | 5g | Warms body and circulation |
| 陈皮 | 3g | Aids digestion, balances heaviness |
🍯 Preparation Method
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Place all herbs in a glass jar or ceramic bottle.
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Pour in 1 liter of 35–40% rice wine (avoid strong spirits >50%).
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Seal tightly and store in a cool, dark place for 3–4 weeks.
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Shake gently every few days.
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After 4 weeks, filter and store the liquid for consumption.
🍷 Dosage & Use
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Drink: 30–50 mL daily after dinner or before sleep.
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For sensitive users: start with 20 mL daily.
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Course: 30 days, rest 7 days, repeat.
🔥 Benefits Timeline
| Duration | Benefit |
|---|---|
| 7–10 days | Warmer lower back & limbs, better sleep |
| 2–3 weeks | Stronger libido, improved erectile response |
| 1 month | Noticeable vitality, stronger essence, more confidence |
🌕 Optional Add-Ons for Customization
| Purpose | Add-on Herb | Amount |
|---|---|---|
| Anti-aging | 何首乌 (Polygonum multiflorum) | 15g |
| Boost testosterone | 鹿茸 (Deer antler slices) | 3–5g |
| For fatigue & stress | 人参 (Ginseng root) | 5–10g |
| For cold body | 附子 (Aconite, processed) | 2g |
| For Yin balance | 麦冬 (Ophiopogon root) | 5g |
⚠️ Precautions for Wine Version
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Do not combine with Viagra or PDE-5 drugs.
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Avoid during fever, inflammation, or high blood pressure spikes.
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Not suitable for pregnant women.
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Stop if you experience insomnia, mouth ulcers, or irritability — signs of excessive Yang.
🧘♂️ Essence of the Formula
“温肾壮阳，益精强骨，安神益智。”
Warm the Kidney, strengthen Yang, replenish essence, fortify bones, and calm the mind.
This is a holistic male performance formula:
It does not just stimulate erection like Viagra — it rebuilds the foundation of Kidney Yang and Jing, giving lasting vitality, stamina, and fertility support.
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